I Feel... Allergic

Explore the complex world of feelings with the fun and uplifting I Feel... series! Help children understand and express their feelings about their allergies.

This series helps kids recognise, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, psychologists, teachers, and parents as wonderful tools to help children develop self-awareness for their feelings and those of their friends.

Sometimes I can't eat all the things that I like. They might make me red, or my blood sugar spike. Sometimes my allergies can change all my plans, but they can never stop me or change who I am.

Having an allergy or a dietary restriction can often leave kids feeling left out or frustrated—and often they're unable to express or work through their frustration.

I Feel... Allergic is a simple, silly book that addresses allergies from mild to severe. With fun, witty illustrations and simple, straightforward text, kids with allergies will feel seen and understood, and their friends will learn that allergies are just one part of a whole person.