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Hal Koerner's Field Guide to Ultrarunning
Training for an Ultramarathon, from 50K to 100 Miles and Beyond
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for trail runners, ultrarunning enthusiasts, and anyone looking to enter the sport with guidance from trusted champions. It's also suitable for sports aficionados keen on exploring endurance running's latest trends.
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Ultramarathon doesn't leave much room for mistakes. This book shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
This is the first comprehensive guide to ultrarunning.
Trail and ultra running grew 2400% last year.
The author is America's best ultrarunner and an ultrarunning celebrity, as seen on the cover of Outside magazine.
Coauthor Adam Chase is a regular contributor to top running magazines such as Competitor, Running Times, and Runner's World, and is affiliated with the American Trail Running Association.
Book Details
INFORMATION
ISBN: 9781937715229
Publisher: VeloPress
Format: Paperback / softback
Date Published: 18 September 2014
Country: United States
Imprint: VeloPress
Audience: General / adult
DIMENSIONS
Width: 152.0mm
Height: 229.0mm
Weight: 250g
Pages: 224
Collections
About the Author
Hal Koerner is one of America's top ultrarunners. He has won Hardrock and twice won the Western States 100. He has finished on the podium in over 90 ultramarathons, setting fastest known times on the Colorado Trail and the John Muir Trail. Hal is race director of four popular trail runs in Oregon and owns Rogue Valley Runners, a running store that is a Mecca for trail runners in the Pacific Northwest.
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