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Dr Atkins New Diet Revolution

By Robert Atkins
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Check link for latest rating. ( 2,753 ratings, 153 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In Dr Atkins New Diet Revolution, Robert Atkins outlines his low-carbohydrate diet strategy aimed at weight management and overall health improvement. The book provides detailed instructions on how to follow the Atkins Diet, explaining the science behind reducing carbohydrate intake to promote fat burning. It also includes meal plans and recipes to help integrate the diet into daily life.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in transforming your eating habits with a low-carb approach to health and weight loss. Its comprehensive guide delves into nutrition science, offering practical advice and innovative solutions to achieve personal wellness goals. Perfect for those looking to explore a sustainable lifestyle change with proven results.

Book Hero thinking about your next read

A formula for changing metabolism offers weight loss without counting calories or feeling hungry as the body automatically adjusts to a new way of burning fat, as well as a maintenance diet that ensures slimness for life.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The #1 New York Times bestseller featuring the Atkins Nutritional Approach™—a celebrity-favourite diet perfect for losing weight before your wedding, bouncing back into shape post-baby, or simply looking and feeling your best—includes delicious new menus, simple recipes, a free carb counter, and new tips for weight loss.

Millions of people have already discovered how to get healthy, lose weight, and keep it off—and now you can too! The Atkins Nutritional Approach™ is the proven weight loss programme that enables you to enjoy the foods you love on the road to good health, increased energy, and a greater sense of well-being.

With Dr Atkins' New Diet Revolution, you get everything you need: essential medical and nutritional information, a helpful carbohydrate gram counter, low-carb meal plans, and dozens of mouth-watering recipes for everything from appetisers to entrees to desserts. Start your new life today; become a healthier, fitter, happier you. It all begins with Atkins!

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Dr Atkins New Diet Revolution has generally received mixed reviews. Some praise it for providing a structured eating plan and helping with weight loss, while others criticize its restrictive nature and potential health concerns. The book's emphasis on low carbohydrate intake is often highlighted, sparking both support and scepticism among readers and professionals.

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Book Details

INFORMATION

ISBN: 9780060012038

Publisher: HarperCollins Publishers Inc

Format: Paperback / softback

Date Published: 29 December 2009

Country: United States

Imprint: Avon Books

Audience: General / adult

DIMENSIONS

Spine width: 31.0mm

Width: 165.0mm

Height: 183.0mm

Weight: 272g

Pages: 560

Collections

Health & Fitness Health & Wellness Non-Fiction Robert Atkins Self-Help & Personal Development

About the Author

Robert C. Atkins, M.D., was the founder and Executive Medical Director of The Atkins Center for Complementary Medicine in New York City. His groundbreaking weight loss book, Diet Revolution, was the first major work to prescribe a low-carbohydrate diet. The revised and updated Dr. Atkins' New Diet Revolution spent more than six years on the New York Times bestseller list.

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