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Ayurveda
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers interested in traditional medicine, holistic health, and Eastern spirituality. It serves as an excellent introduction for those seeking natural approaches to health and wellness and fans of the Mandala Wisdom Series.
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Description
Ayurveda: A Holistic Approach to Health outlines the basic principles and practices of this ancient secret to a long and happy life.
The ancient Indian “science (veda) of life (ayur),” Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living, guiding us on how to enhance our physical, mental, social, and spiritual harmony.
Ayurveda: A Holistic Approach to Health is an accessible guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life. The book covers diagnosis, preventative medicine, and methods to cure oneself from different ailments.
This book is part of the Mandala Wisdom Series, an introductory collection on Eastern wisdom and spirituality, providing readers with the tools to enhance their health and well-being.
Book Details
INFORMATION
ISBN: 9781683834427
Publisher: Insight Editions
Format: Paperback / softback
Date Published: 14 August 2018
Country: United States
Imprint: Mandala Publishing Group
Audience: General / adult
DIMENSIONS
Width: 121.0mm
Height: 178.0mm
Weight: 250g
Pages: 112
About the Author
Reenita Malholtra Hora is a prolific writer, broadcast journalist, and Ayurvedic clinician and educator. She is the author of four books on Ayurveda, including Inner Beauty: Discover Natural Beauty and Well-Being with the Traditions of Ayurveda and Forever Young: Unleashing the Magic of Ayurveda, as well as two young adult novels. Her latest work of nonfiction is Money-Smart: An Indian Woman’s Guide to Building Wealth.
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