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Control the Controllables

Mindset, Pressure, and the Power of Control
Brief Description
Pressure is messy. It builds in quiet moments and breaks through when you least expect it. Most of the time, no one sees it but you. Control the Controllables is part memoir, part mindset blueprint. Raymont Harris walks through the moments that changed him. The ones... Read More
Format: Paperback / softback
$6200

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Raymont Harris breaks down 8 controllables that helped him hold steady in and out of the NFL.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Pressure is messy. It builds in quiet moments and breaks through when you least expect it. Most of the time, no one sees it but you. Control the Controllables is part memoir, part mindset blueprint. Raymont Harris walks through the moments that changed him. The ones that didn't come with applause. Losing his mother at birth. Fighting for respect in the NFL. Figuring out who he was after football, when nothing felt solid.

This isn't theory. It's lived experience. He breaks down eight controllables that helped him hold steady when everything around him wasn't. Not tricks. Not hacks. Just hard-earned truths built from pain, growth, and repetition.

If you're carrying pressure, this book speaks to it. If you're rebuilding, it won't lie to you. If you're still moving forward, even while things feel uncertain, you're already living what this book is built on.

Book Details

INFORMATION

ISBN: 9781963874686

Publisher: Mynd Matters

Format: Paperback / softback

Date Published: 15 January 2026

Imprint: Mynd Matters

Audience: General / adult

DIMENSIONS

Spine width: 13.0mm

Width: 140.0mm

Height: 216.0mm

Weight: 259g

Pages: 220

About the Author

Raymont Harris is a former NFL running back, speaker, and founder of Elite Mindset & Performance (EMP). Born into tragedy and raised in a blue-collar Ohio town, Raymont learned early what it means to fight through pain, show up under pressure, and rebuild yourself when nothing is handed to you. His book, Control the Controllables, is part memoir, part mindset manual, built entirely on real-life experience. Today, he helps teams, companies, and high performers lead with clarity, stay grounded under pressure, and compete at the highest level.

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