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Staring at the Sun: Overcoming the Dread of Death

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( 15,432 ratings, 1,192 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Staring at the Sun: Overcoming the Dread of Death by Irvin D. Yalom explores the deeply personal and universal fear of mortality. Utilising existential psychotherapy, Yalom offers insights and practical guidance to confront and alleviate the anxiety surrounding death. Through real-life stories and philosophical reflections, the book aims to empower readers to live more meaningful and fulfilling lives by accepting life's impermanence.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might find this book appealing if you are searching for a deeper understanding of how to confront and reconcile your feelings about mortality. Through a blend of existential philosophy and insights from psychotherapy, the author offers strategies to overcome the fear of death, making it potentially transformative for personal growth and mental well-being.

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Dr Yalom argues that once we confront our own mortality, we are inspired to rearrange our priorities, communicate more deeply with those we love, appreciate more keenly the beauty of life, and increase our willingness to take the risks necessary for personal fulfillment.

Written in Irving Yalom's inimitable story-telling style and capping a lifetime of work and personal experience, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Written in Irving Yalom's inimitable story-telling style and capping a lifetime of work and personal experience, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality.

At the age of 74, best-selling author Irvin Yalom turns his attention to one of the great human questions—our fear of death. He suggests that what he calls the 'awakening experience' can help us acknowledge, accept, and make use of our fear of death in a positive manner. These awakening experiences often follow a loss, a trauma, or the death of a loved one, illness, or just growing old. Yalom shows us how such an awakening can be the turning point for a more meaningful life.

This is a practical and tremendously useful book, including methods and techniques for dealing with the most prevalent kinds of fear—that anxiety which is hidden and appears to us as other problems in our lives.

Dr. Yalom argues that once we confront our own mortality, we are inspired to rearrange our priorities, communicate more deeply with those we love, appreciate more keenly the beauty of life, and increase our willingness to take the risks necessary for personal fulfilment.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Staring at the Sun: Overcoming the Dread of Death by Irvin D. Yalom is praised for its insightful exploration of existential fear and death anxiety. Reviews highlight Yalom's compassionate approach and use of real-life case studies, offering comfort and guidance through psychological exploration. Readers appreciate his profound yet accessible writing style, which encourages a more meaningful engagement with life's ultimate concerns.

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Book Details

INFORMATION

ISBN: 9781921215667

Publisher: Scribe Publications

Format: Paperback / softback

Date Published: 03 March 2008

Country: Australia

Imprint: Scribe Publications

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 136.0mm

Height: 209.0mm

Weight: 334g

Pages: 320

About the Author

Authors Bio, not available

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