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Self-Love Workbook for Women
Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Series: Self-Love Workbook and Journal
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 1,777 ratings, 127 reviews)
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Format: Paperback / softback
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Self-Love Workbook for Women
$3700
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion—the Self-Love Journal for Women.
Embrace who you are with this guided self-love book for women of any age and any background. You'll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in activities that help you build your self-esteem and improve your relationships. This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.
This self-care book for women includes:
Proven techniques - Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.
Inspiring activities - This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.
Empowering affirmations - Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout this self-help book.
Share the self-love - This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is!
If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
Series: Self-Love Workbook and Journal
View all-
Self-Love Workbook for Women
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion—the Self-Love Journal for Women. Embrace who you are with this guided self-love book for women of any age and any background. You'll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself...Paperback$3700Unit price /UnavailableAvailableShips in 4-6 weeks -
Self-Love Workbook for Women—Trauma Recovery
A workbook for women to safely explore the legacy of trauma and reclaim their positivity and joy. An extension of the successful Self-Love series, this is a truly accessible workbook that helps women heal from past trauma with uplifting activities and gentle guidance from a trusted female therapist. THE NEWEST TITLE IN A POPULAR SERIES - This workbook expands Callisto's...Paperback$3500Unit price /UnavailableAvailableShips in 4-6 weeks
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Self-Love Workbook for Women by Megan Logan is praised for its comprehensive approach to cultivating self-love among women. Reviewers highlight its step-by-step process, engaging exercises, and insightful assessment tools. The workbook addresses challenges women face, with emphasis on self-care and reflection, making it a valuable resource for both individual use and professional practices. It is appreciated for empowering women to explore deeper personal questions and navigate issues like body image and self-esteem.
Book Details
INFORMATION
ISBN: 9781647397296
Publisher: Callisto Media Inc.
Format: Paperback / softback
Date Published: 29 October 2020
Country: United States
Imprint: Callisto Media Inc.
Audience: General / adult
DIMENSIONS
Spine width: 15.0mm
Width: 192.0mm
Height: 235.0mm
Weight: 589g
Pages: 174
About the Author
MEGAN LOGAN has more than 20 years of counseling experience in a variety of mental health settings, including domestic violence and sexual assault centers, an eating disorders program, and a local hospice program. For the past 10 years, she has enjoyed private practice, specializing in issues related to trauma, abuse, eating disorders, grief, and loss.
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