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No Worries (Guided Journal)
Write. Act. Turn the Page.
Book Hero Magic crafted this summary to help describe this book. While it's new and still
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Summary
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Format: Diary or journal
$2199
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No Worries (Guided Journal)
$2199
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This journal is ideal for individuals seeking to reduce stress and introduce mindfulness into their daily routine, as well as those interested in self-help and mental wellness tools.
Designed for breaking down nagging thoughts into actionable steps, the pages of this guided journal are filled with quotes that help put worrying in perspective.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Move on from your worries and make room for positive thinking with help from this inspiring journal. Designed for breaking down nagging thoughts into actionable steps, the pages of this guided journal are filled with quotes that help put worrying in perspective.
Each entry page has a perforated "worry corner" to tear off when a worry is resolved. Flip through the journal later and you'll see how many worries were conquered or never even came to pass.
No Worries (Guided Journal) features:
- Iridescent foil stamped cover
- Entry pages for jotting down worries and making a plan to resolve them (or let them go) with lots of encouraging quotes
- Entry pages have a perforated corner to tear off when a worry has officially gone away
Book Details
INFORMATION
ISBN: 9781419719196
Publisher: Abrams
Format: Diary or journal
Date Published: 02 February 2016
Country: United States
Imprint: Abrams Noterie
Audience: General / adult
DIMENSIONS
Spine width: 23.0mm
Width: 135.0mm
Height: 153.0mm
Weight: 290g
Pages: 192
About the Author
Dian Smith is a writer and editor with graduate degrees in education from Harvard University and Teachers College, Columbia. Robie Rogge was the manager of special publications at the Metropolitan Museum of Art in New York, where she worked for 42 years, creating innovative, award-winning books and products for adults and children. Dian and Robie have collaborated on several projects, including Do One Thing Every Day that Scares You, a guided journal with more than 160,000 copies in print.
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