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How to See Yourself As You Really Are

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( 4,590 ratings, 299 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
How to See Yourself As You Really Are by the Dalai Lama delves into the concept of self-awareness and the importance of achieving a deep understanding of one's true self. The book provides insights and meditation practices designed to help readers transcend illusions and recognise their intricate connections with others and the world. It's a guide for uncovering personal authenticity and promoting inner peace.
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Format: Paperback / softback
$2700
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$2999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're interested in exploring the depths of self-awareness and personal growth through insights grounded in Buddhist philosophy. It offers valuable guidance on understanding your true self and achieving greater inner peace. Perfect for those who seek transformative wisdom and practical exercises to enhance their self-perception and personal development.

Book Hero thinking about your next read

Full of insights and very practical, this book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships. It is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird.

Full of insights and very practical, this major new book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships.

How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future.

Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development.

The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world.

His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.

Book Details

INFORMATION

ISBN: 9781846040405

Publisher: Ebury Publishing

Format: Paperback / softback

Date Published: 03 January 2008

Country: United Kingdom

Imprint: Rider & Co

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 17.0mm

Width: 127.0mm

Height: 198.0mm

Weight: 199g

Pages: 288

About the Author

His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.

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