Mindfulness for Teachers
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Mindfulness for Teachers
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Mindful awareness practices to help teachers recognise and regulate emotional reactivity in their classrooms.
Teaching is one of the most rewarding professions, but also one of the most demanding. Mindfulness for Teachers offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalise both their teaching and their students' knowledge acquisition.
Drawing on basic and applied research in the fields of neuroscience, psychology, and education, as well as the author's extensive experience as a mindfulness practitioner, teacher, and scientist, it includes exercises in mindfulness, emotional awareness, movement, listening, and more, all with real-time classroom applications.
Series: The Norton Series on the Social Neuroscience of Education
View allBook Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Praised for its careful research and practical guidance, this book is recognised as an essential resource for educators seeking to foster compassionate, positive classrooms. Experts commend Patricia Jenningsβ expertise and the reader-friendly approach, highlighting its value in helping teachers rediscover joy and engagement in their work.
Book Details
INFORMATION
ISBN: 9780393708073
Publisher: WW Norton & Co
Format: Paperback / softback
Date Published: 16 February 2015
Country: United States
Imprint: WW Norton & Co
Contributors:
- Foreword by Daniel J. Siegel
Audience: Professional and scholarly
DIMENSIONS
Spine width: 20.0mm
Width: 157.0mm
Height: 236.0mm
Weight: 414g
Pages: 288
About the Author
Patricia A. Jennings, MEd, PhD, is an internationally recognized leader in the fields of social and emotional learning and mindfulness in education with a specific emphasis on teacher stress and how it impacts the social and emotional context of the classroom and student well-being and learning. She is an Associate Professor of Education at the Curry School of Education at the University of Virginia. Daniel J. Siegel, M.D. is a graduate of Harvard Medical School and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. He is currently a clinical professor of psychiatry at the UCLA School of Medicine, founding co-director of UCLA's Mindful Awareness Research Center, founding co-investigator at the UCLA Center for Culture, Brain and Development, and executive director of the Mindsight Institute, an educational center devoted to promoting insight, compassion, and empathy in individuals, families, institutions, and communities. Dr. Siegel's psychotherapy practice spans thirty years, and he has published extensively for the professional audience. He serves as the Founding Editor for theNorton Professional Series on Interpersonal Neurobiology which includes over three dozen textbooks. Dr. Siegel's books include Mindsight, Pocket Guide to Interpersonal Neurobiology, The Developing Mind, Second Edition, The Mindful Therapist, The Mindful Brain, Parenting from the Inside Out (with Mary Hartzell, M.Ed.), and the three New York Times bestsellers: Brainstorm, The Whole-Brain Child (with Tina Payne Bryson, Ph.D.), and his latest No-Drama Discipline (with Tina Payne Bryson, Ph.D.). He has been invited to lecture for the King of Thailand, Pope John Paul II, His Holiness the Dalai Lama, Google University, and TEDx. For more information about his educational programs and resources, please visit: www.DrDanSiegel.com.
Also by Patricia A. Jennings
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