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Life After Birth
A Guide to Prepare, Support and Nourish You Through Motherhood
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Format: Hardback
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Life After Birth
$3700
$4499
Elsewhere:
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Learn to care and nurture yourself as a mother with recipes, advice and gentle guidance.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Life After Birth is your essential guide to the wide and diverse spectrum of motherhood.
In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more.
A stunning hardback with full-colour photography, Life After Birth will help you prepare, not just for the first six weeks following your birth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it, and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.
Book Details
INFORMATION
ISBN: 9781743798195
Publisher: Hardie Grant Books
Format: Hardback
Date Published: 18 January 2023
Country: Australia
Imprint: Hardie Grant Books
Illustration: Full-colour Photography
Audience: General / adult
DIMENSIONS
Spine width: 29.0mm
Width: 170.0mm
Height: 230.0mm
Weight: 856g
Pages: 240
About the Author
Jessica Prescott is a mother of two, cookbook author and postpartum doula. She has written three books with Hardie Grant London: Vegan Goodness, Vegan Goodness Feasts and Vegan One-Pot Wonders. Vaughne Geary is a qualified Naturopath and full-spectrum Doula with a dedication to educating and supporting women and families from preconception to the postpartum and beyond.
In 2019, Jess and Vaughne launched their business Mama Goodness, which creates nourishing comfort food and botanical products to support people through all phases of motherhood. Their days are filled with endless conversations about mothers, the struggles new parents face, nutrition and all the ways in which they wish they could help. This book is their contribution.
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