Feel-Good Productivity
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Feel-Good Productivity
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Feel-Good Productivity
Feel-Good Productivity by Ali Abdaal offers a refreshing approach to achieving success and getting more done by fundamentally changing how we view productivity. Instead of promoting the usual grind and relentless discipline, this revolutionary book puts joy at the centre of being productive. Ali Abdaal, renowned as the world's most-followed productivity expert, argues that the secret to outstanding productivity isn't rooted in hard work, but in feeling good about what you do.
Dr Abdaal delves deep into decades of psychological research and his own experience to reveal an easier and happier path to success. Drawing on inspiring stories of founders, Olympians, and Nobel Prize-winning scientists, he exemplifies how embracing feel-good productivity can transform lives. Throughout the book, Ali introduces three key components—hidden 'energisers' that make work enjoyable, 'blockers' that need to be overcome to beat procrastination, and 'sustainers' that prevent burnout and aid in achieving lasting fulfilment.
For instance, Ali explains that by identifying and leveraging the hidden energisers within our daily tasks, we can make our work more enjoyable and fulfilling. He uncovers practical strategies to defeat common productivity blockers such as procrastination and distractions, making it easier for readers to stay on track. Additionally, the book explores effective sustainers that help maintain high levels of energy and motivation over the long term, preventing burnout and ensuring continued progress toward our goals.
What sets Feel-Good Productivity apart from other productivity guides is its actionable advice for integrating joy into your everyday routines. By implementing simple yet transformational changes, readers can achieve more while also experiencing greater happiness and satisfaction in their lives. Whether you are a student, a professional, or anyone striving for better productivity, Ali’s insights offer a roadmap to not just accomplish more, but to enjoy the journey as well.
In this engaging and practical book, Dr Ali Abdaal equips readers with the tools to reframe their approach to productivity. By embracing the science of feel-good productivity, you can transform how you work and live, leading to a more joyous and fulfilling life.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Feel-Good Productivity by Ali Abdaal is praised for breaking the cycle of guilt and shame related to productivity and providing guidance on achieving more than one could imagine. Reviewers commend Abdaal's unique ability to present complex ideas in an engaging and accessible manner, empowering readers with greater clarity and self-awareness. It is described as a refreshing take on productivity, promoting sustainable success without compromising happiness and offering a much-needed counter to the hustle culture.
Book Details
INFORMATION
ISBN: 9781847943743
Publisher: Cornerstone
Format: Paperback / softback
Date Published: 28 December 2023
Country: United Kingdom
Imprint: Cornerstone Press
Audience: General / adult, Professional and scholarly
DIMENSIONS
Spine width: 24.0mm
Width: 154.0mm
Height: 234.0mm
Weight: 378g
Pages: 304
About the Author
Ali Abdaal is the world's most-read productivity expert. In 2017, during his final year as a medical student at Cambridge, Ali started posting YouTube videos about psychology. His channel now has over 4 million subscribers and his acclaimed online productivity courses have reached hundreds of thousands of people. As well as working as a productivity expert, Ali is a teacher, investor and part-time magician. He lives in London.
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