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How to Change Your Mind

The New Science of Psychedelics
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( 83,072 ratings, 7,334 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
How to Change Your Mind by Michael Pollan explores the history and current resurgence of psychedelic substances in therapy and personal growth. Pollan takes readers on a journey through the science, cultural impact, and personal experiences related to these powerful substances, examining their potential to improve mental health and expand consciousness.
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're curious about the science of psychedelics and their potential to change minds and heal. It explores the history, potential benefits, and personal experiences associated with these substances.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

How to Change Your Mind by Michael Pollan takes readers on a fascinating journey into the often misunderstood world of psychedelics. Pollan, one of America's most esteemed writers, explores the complex history, the controversial science, and the potential future of mind-altering substances. By diving deep into the past and present research, Pollan reveals how psychedelics could potentially revolutionise our understanding of human consciousness and mental health.

The book starts by delving into the rediscovery of LSD in the 1940s, capturing the initial excitement among scientists and doctors about its potential therapeutic benefits. These early researchers believed psychedelics might offer profound insights into the human mind and help treat conditions like addiction and mental illness. However, the cultural upheaval of the 1960s brought a fierce backlash, leading to the criminalisation and cessation of further studies.

In recent years, however, a quiet renaissance has begun. Researchers are cautiously reopening the doors that had been slammed shut, driven by a new wave of empirical studies examining the capabilities of substances like LSD, psilocybin, and DMT. Their findings suggest that these drugs, when used responsibly, could have significant benefits for mental health, including alleviating depression, anxiety, and PTSD.

Pollan doesn't just recount the scientific and societal aspects of psychedelics; he also immerses himself personally into their effects. As a self-described 'reluctant psychonaut', he shares his first-hand experiences as a guinea pig in this groundbreaking research. His compelling narrative paints a vivid portrait of modern-day scientists and their renewed enthusiasm for exploring these substances' therapeutic possibilities.

How to Change Your Mind ultimately provides a hopeful perspective on what could be a paradigm shift in the way we understand and treat psychological conditions. Pollan's evocative prose makes complex scientific concepts accessible to readers, offering a captivating read that opens minds to new possibilities for the future of human consciousness.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

How to Change Your Mind by Michael Pollan has been praised for its thorough exploration of the history and science of psychedelics. Reviewers appreciate Pollan's engaging writing style, his balanced approach to the subject, and the way he combines personal experiences with extensive research. It is both informative and thought-provoking, making complex topics accessible to a wide audience.

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Book Details

INFORMATION

ISBN: 9780141985138

Publisher: Penguin Books Ltd

Format: Paperback / softback

Date Published: 30 May 2019

Country: United Kingdom

Imprint: Penguin Books Ltd

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 20.0mm

Width: 129.0mm

Height: 198.0mm

Weight: 330g

Pages: 480

About the Author

Michael Pollan is an award-winning author, activist and journalist. His no.1 international bestselling books about the way we live today - including The Omnivore's Dilemma, In Defence of Food and Cooked (also a successful Netflix series) -- combine meticulous reporting with anthropology, philosophy, culture, health and natural history. Time magazine has named him one of the hundred most influential people in the world. He lives in the Bay Area of California with his wife and son.

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