The Wellbeing Colouring Book: Energize

Name: The Wellbeing Colouring Book: Energize
Brand: Arotahi Agency
SKU: 9781789294330
Price: 26.0 NZD
Availability: OutOfStock

By Michael O'Mara Books

Series: Wellbeing Colouring Books for Adults

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Summary

The Wellbeing Colouring Book: Energize by Michael O'Mara Books offers a creative escape with beautifully designed patterns and illustrations for colouring. Aimed at enhancing your wellbeing, this book provides an opportunity to de-stress and revitalise your mind through the relaxing activity of colouring. Ideal for those seeking a soothing pastime that combines creativity with mental rejuvenation.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're seeking a creative and calming way to improve your mental health and well-being. Perfect for those interested in arts and culture, it offers intricate designs for colouring, which can help you unwind, focus, and rejuvenate your energy levels.

The Wellbeing Colouring Book: Energize

Enhance your sense of wellbeing and energy with the wonderful colouring pages found in this book. This stress-free activity will enable you to unlock your creativity and bring to life something truly unique.

Description

Put some pep in your step with this energizing colouring book.

We all aspire to the feeling of wellbeing and having enough energy to tackle our day-to-day lives, but sometimes it can be hard to achieve. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety, and perking up your energy levels. Just picking up your pens and creating something unique to you is highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits.

The beautiful artwork in The Wellbeing Colouring Book: Energize will enhance your wellbeing by helping you to become more mindful. Be ‘in the moment’ as you choose vibrant colours and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process – you may well surprise yourself with the results.

Series: Wellbeing Colouring Books for Adults

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The Wellbeing Colouring Book: Sleep

By Michael O'Mara Books

Paperback

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The Wellbeing Colouring Book: Energize

By Michael O'Mara Books

Paperback

Sold Out

Book Details

INFORMATION

ISBN: 9781789294330

Publisher: Michael O'Mara Books Ltd

Format: Paperback / softback

Date Published: 15 September 2022

Country: United Kingdom

Imprint: Michael O'Mara Books Ltd

Illustration: 63 black and white colouring pages (recto only)

Audience: General / adult

DIMENSIONS

Spine width: 11.0mm

Width: 210.0mm

Height: 297.0mm

Weight: 520g

Pages: 128

Collections

Arts & Culture Arts and Crafts Colouring and Activity Books for Adults Colouring Books Education & Reference Michael O'Mara Books Non-Fiction Series: Wellbeing Colouring Books for Adults Stationery

About the Author

Michael O’Mara Books specialises in creative and inspired adult non-fiction. Independent, commercial and always on-trend, O'Mara Books are passionate about their publishing programme and publish an exciting and varied list – from history and popular science to language; sport and biography to puzzles; gift and humour to craft – that reaches readers across the world.