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The Keto for Two Cookbook
100 Delicious, Keto-Friendly Recipes Just for Two!
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Format: Paperback / softback
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The Keto for Two Cookbook
$2899
Unit price
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Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book may appeal to you if you enjoy exploring healthy, low-carb recipes that are perfect for two people. It's ideal for those on a ketogenic diet looking to maintain dietary goals with delicious and easy-to-follow meals tailored for intimate dining or small households. The author offers practical tips and a variety of dishes that make keto cooking both enjoyable and manageable.
100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners—perfectly sized for both couples and singles following the keto diet.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners—perfectly sized for both couples and singles following the keto diet.
Finally, keto recipes that are just the right size!
Preparing your own meals is essential to succeeding on the keto diet. But the typical keto recipes usually serve four or more, and with the average household size now less than three people, that’s just too much food, especially if your goal is to lose weight and are looking for help with portion control.
In The Keto for Two Cookbook, you will find 100 easy and delicious two-serving keto recipes to minimize waste and monitor your portions. It’s perfect for both singles and couples who are following the keto diet. Including recipes for every meal of the day, this cookbook is full of fantastic and flavorful low-carb recipes that fit your appetite and help you maintain your keto goals.
Finally, keto recipes that are just the right size!
Preparing your own meals is essential to succeeding on the keto diet. But the typical keto recipes usually serve four or more, and with the average household size now less than three people, that’s just too much food, especially if your goal is to lose weight and are looking for help with portion control.
In The Keto for Two Cookbook, you will find 100 easy and delicious two-serving keto recipes to minimize waste and monitor your portions. It’s perfect for both singles and couples who are following the keto diet. Including recipes for every meal of the day, this cookbook is full of fantastic and flavorful low-carb recipes that fit your appetite and help you maintain your keto goals.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Keto for Two Cookbook by Lindsay Boyers is praised for offering a variety of delicious and low-carb recipes. Reviewers highlight its focus on small portions, making it ideal for those looking to manage their weight effortlessly while enjoying flavourful meals.
Book Details
INFORMATION
ISBN: 9781507212448
Publisher: Adams Media Corporation
Format: Paperback / softback
Date Published: 20 February 2020
Country: United States
Imprint: Adams Media Corporation
Illustration: 4-color
Audience: General / adult
DIMENSIONS
Spine width: 13.0mm
Width: 178.0mm
Height: 232.0mm
Weight: 438g
Pages: 176
About the Author
Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, including MindBodyGreen, Healthline, Livestrong, The Spruce, and VeryWell. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and that’s what she aims to convey to her readers.
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