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Fully Charged

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SKU: 9781398628175
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Master Your Energy to Lead and Perform at Your Best

By Lieven Van Linden

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Brief Description

The most inspiring, fulfilled managers are those who are in control of their energy levels in a world that moves at a breakneck pace. Fully Charged shows how to manage your energy instead of just your time. You will discover how to restore focus, resilience and... Read More

Format: Paperback / softback

$16⁹⁹

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Releases 3^rd July 2026 (Approx. Date) Pre-order "Fully Charged" now to secure your copy from our first shipment

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Fully Charged

$16⁹⁹

Perform effectively, sustainably and happily at work by learning how to manage your energy levels.

Description

The most inspiring, fulfilled managers are those who are in control of their energy levels in a world that moves at a breakneck pace.

Fully Charged shows how to manage your energy instead of just your time. You will discover how to restore focus, resilience and balance so you can lead with impact at work without running on empty at home.

Written by performance expert Lieven van Linden, the book introduces his proven Heart Rate Variability method, a science-backed north star for tracking and boosting energy. With practical tools and simple daily shifts, he reveals how leaders at every level can recharge in ways that last. You'll learn how to map out your current energy level, create an energy management blueprint, track your progress, and keep your habits up long term.

Ignore your energy and burnout is inevitable. Master it and you unlock clarity, confidence and sustainable success.

Themes include: energy management, sustainable leadership, resilience, stress recovery, high-performance habits and work-life balance.

Book Details

INFORMATION

ISBN: 9781398628175

Publisher: Kogan Page Ltd

Format: Paperback / softback

Date Published: 03 July 2026

Country: United Kingdom

Imprint: Kogan Page Ltd

Audience: Tertiary education, Professional and scholarly

DIMENSIONS

Width: 138.0mm

Height: 216.0mm

Weight: 0g

Pages: 256

Collections

Business & Entrepreneurship Business Leadership & Management Company Culture & Human Resources Lieven Van Linden Non-Fiction Pre-order Books Pre-orders Pre-orders by Release Date

About the Author

Lieven van Linden is an international keynote speaker on health, technology and human behaviour. He runs Built for Endurance, a training consultancy that helps leaders and companies optimize health and performance using biometrical insights and immersive experiences. He is based in Brussels, Belgium.