Leslie Koren

Who doesn’t wish they hopped out of bed each day feeling energised and ready to tackle whatever challenges lie ahead? In Morning Rituals, author Leslie Koren is here to help, with practices that will have readers kicking their day off right! This tidy volume offers dozens of invigorating, empowering exercises for the body and spirit: Set an intention for the...

This tidy volume is filled with simple, impactful ways to practice self-care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturising face mask and do a loving-kindness meditation. In Release, she encourages readers to let go of what is weighing on them by having a solo dance...

Love Rituals offers readers a collection of meaningful ways to enhance their relationships. The book is divided into three chapters: Daily Gestures, Date Nights, and Intimate Encounters. In Daily Gestures, author Leslie Koren encourages readers to prioritise and appreciate their partners not just on Valentine's Day or their anniversaries, but each and every day. Maybe you’ll deliver a cup of...