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Breathe Like a Bear Mindfulness Cards
50 Mindful Activities for Kids
Brief Description
Calling all parents and children! This colourful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions. Based on Kira Willey's bestselling book, Breathe Like a Bear, this deck includes four brand-new activities. Following a mindfulness practice has been...
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Format: Cards
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Description
Calling all parents and children! This colourful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions. Based on Kira Willey's bestselling book, Breathe Like a Bear, this deck includes four brand-new activities.
Following a mindfulness practice has been proven to provide children with various benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future.
The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasise focusing, becoming calm, imagination, getting energised, or relaxing. And the way you do it is fun and creative such as:
- Pretend to be a cloud
- Stretch like a kittycat
- Hiss your breath out like a snake
- And many more!
Book Details
INFORMATION
ISBN: 9780593581933
Publisher: Random House USA Inc
Format: Cards
Date Published: 09 April 2024
Country: United States
Imprint: Random House Inc
Illustration: 50 ILLUSTRATIONS
Audience: Children
DIMENSIONS
Width: 90.0mm
Height: 130.0mm
Weight: 300g
Pages: 50
About the Author
Kira Willey is an award-winning songwriter, kids' yoga expert, and creator of Rockin' Yoga School Programs. She has released three nationally acclaimed albums of children's yoga songs that blend upbeat, danceable music with get-up-and-move yoga inspiration. Her fourth release, Mindful Moments for Kids, is the inspiration for Breathe Like a Bear. She lives in Pennsylvania with her husband and three children. Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal, new son, Emmett, and adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and Europe, baking sweets, going for long walks, and sewing colorful clothes to wear.
Also by Anni Betts
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Breathe Like a Bear: First Day of School Worries
A companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates! Breathe Like a Bear: First Day of School Worries is a companion picture book designed to help kids feel calm and prepared to meet new classmates. Bear can't wait to go to her first day of school. But she and...Hardback$2600Unit price /UnavailableAvailableShips in 4-6 weeks -
Mindfulness Moments for Kids: Hot Cocoa Calm
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all,...Board book$3400Unit price /UnavailableAvailableShips in 2-3 weeks -
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Also by Kira Willey
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Breathe Like a Bear: First Day of School Worries
A companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates! Breathe Like a Bear: First Day of School Worries is a companion picture book designed to help kids feel calm and prepared to meet new classmates. Bear can't wait to go to her first day of school. But she and...Hardback$2600Unit price /UnavailableAvailableShips in 4-6 weeks -
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