Kira Willey

A companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates! Breathe Like a Bear: First Day of School Worries is a companion picture book designed to help kids feel calm and prepared to meet new classmates. Bear can't wait to go to her first day of school. But she and...

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all,...

Daily, real-life parenting strategies to help young kids calm their bodies, focus their attention, and let go of anxiety, by the bestselling author of the beloved Breathe Like a Bear children's book series. Rediscover the pure delight of parenting with 75+ playful activities that help kids focus their attention, calm their bodies, and let go of anxiety-from the bestselling author...

Calling all parents and children! This colourful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions. Based on Kira Willey's bestselling book, Breathe Like a Bear, this deck includes four brand-new activities. Following a mindfulness practice has been proven to provide children with various benefits, but how do you teach them mindfulness?...