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Living Lunarly
Moon-Based Self-Care for Your Mind, Body, and Soul
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Living Lunarly
$3999
Unit price
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ideal for readers interested in self-help, personal development, spiritual growth, and holistic health, especially those drawn to moon cycles, natural rituals, and mindful living.
Learn to nourish your spirit in harmony with the moon with Living Lunarly. This book offers intention-setting rituals, meditations, plant-care exercises, and other self-care practices designed to echo the rhythms of the lunar cycle.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Living Lunarly is the nature-inspired self-care book powered by the cycles of the moon. As you follow the lunar cycle, you'll set monthly intentions, explore plant care, crystals, and meditation, and find new emotional strength in aligning with nature. Never has the idea of mindfully checking in with yourself and creating a "whole body" healthβhealth that is more than simply the absence of illnessβbeen so appealing.
This book reveals how introspection, ritual, and love can help you lead a more spiritually fulfilling life. You will learn how to use the phases of the moon to guide you in your intention-setting practice. As the moon waxes and wanes, use it to set a path of persistent self-reflection. Suggested practices and exercises for 12 moons across the year echo the seasonal properties of each moon. For each of the 12 moons, you'll find a unique ritual or exercise for every lunar phase, from new moon to waning crescent. These include:
- Intention-setting rituals connected to the new moon and full moon
- Exercises centred around growth, including plant care and other rituals rooted in nature
- Meditation and breathwork to help you calm and ground yourself
- Tips for nourishment, deep sleep, and beauty rituals to celebrate your body
- Journaling prompts to help you explore your monthly intention
- Other techniques to help you process your emotions and give and receive loving-kindness in everyday life
By following the book through the moons of the year, you'll gain a natural sense of the powers and properties of each season and phase of the moon, and of which rituals and practices resonate most deeply with you. As you incorporate these practices into the rhythm of your days, you'll find yourself moving in greater harmony with natural cycles, and benefiting from your deepening connection to the world around you.
Living Lunarly gives you an accessible yet thorough guide to creating a self-care practice linked to the lunar cycle that is meaningful, individual, and powerfully healing.
Book Details
INFORMATION
ISBN: 9781631067839
Publisher: Quarto Publishing Group USA Inc
Format: Hardback
Date Published: 14 September 2021
Country: United States
Imprint: Rock Point
Illustration: color illustrations
Audience: General / adult
DIMENSIONS
Width: 145.0mm
Height: 195.0mm
Weight: 250g
Pages: 208
About the Author
Kiki Ely is a former attorney and event designer who made the conscious decision to pursue a life that was more fulfilling, connected, and authentic. Kiki is a self-care, mindset, and beauty curator, influencer, blogger, and author. She speaks at conventions, retreats, workshops, and on podcasts. In addition to this, she coaches individuals and businesses seeking more alignment, balance, and truth in their day to day operations. Kiki believes that everyone deserves to live a life that is a full expression of who they truly are.
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