Mindful Living Journal
$3200
$3500
Elsewhere:
Unit price
/
Unavailable
Explore your creative truth through the meditations, prompts, prayers, rituals and spiritual practices found within the pages so you can heal your heart, stir your soul and awaken a vision to a new way of living.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Connection to creativity, self-reflection, and developing mindfulness are all sparked by the practice of journalling. When you give words to what you are thinking, feeling, and dreaming up, you develop a process for self-awareness.
Journalling provides an accessible personal growth tool that supports a deep dive into the world of understanding yourself, manifesting your dreams, and setting clear intentions. Explore your creative truth through the meditations, prompts, prayers, rituals, and spiritual practices, and awaken a new way of living.
Uncover your greatest capacity for compassion and wisdom through the pages of the Mindful Living Journal.
Book Details
INFORMATION
ISBN: 9781925924473
Publisher: Rockpool Publishing
Format: Paperback / softback
Date Published: 06 January 2021
Country: Australia
Imprint: Rockpool Publishing
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 155.0mm
Height: 215.0mm
Weight: 454g
Pages: 176
Collections
About the Author
For author Katie Rose, yoga is not just physical - it's a spiritual practice that connects us to a spiritual higher power. Katie's passion is in yogic philosophy and the seasonal practices of Sadhana, bringing devotion and a sense of the sacred to everyday life, as well as compassion for animals and a deep reverence for nature. Katie Rose is an advanced level Jivamukti Yoga teacher and a Wise Earth Ayurveda master teacher. She is also qualified in Kundalini Yoga and as a Doula (childbirth support person) and holds the highest possible accreditations with both Yoga Alliance and Yoga Australia. She has been teaching yoga for over 20 years. Katie is a published author of several books, including The Yoga of Birth and Mindful Living (2019). She is the mother of four young boys and lives with her loud and busy family in Sydney's Inner West. www.bhaktirose.com.au Katie Rose lives: Inner West, Sydney, Australia
Also by Katie Rose
View all-
Trust Life, Trust Yourself, Find Peace
Pure gold. - Biet Simkin, Author of Don't Just Sit There Wise and practical. - Sharon Gannon, Founder of Jivamukti Yoga Practical and enriching in equal measure. - Elena Brower, Author Have you lost faith in the idea that the Universe is working for you, rather than against you? Have you dreamt of making big changes in your life but...Hardback$3799Unit price /UnavailableAvailableShips in 4-6 weeks -
Mindful Living Inspiration Cards
Deepen your daily spiritual practice and meditations through these 36 cards of intuitive messages drawn from ayurvedic wisdom and yogic philosophy. Learn how to let go of your busy life and instead apply conscious spiritual practice through meditations, prayers, mantras and ritual. Pick one card each day as a focus for meditation, a spiritual teaching to live by, or to...Cards$6200Unit price /UnavailableAvailableShips in 2-3 weeks
More from Biography & Memoir
View all-
This Angry Pen of Mine
This Angry Pen of Mine by Layne Staley invites you to dive into the untold creative world of Layne Staley, the legendary voice behind Alice in Chains. This extraordinary collection showcases his handwritten lyrics, deeply personal poetry, stunning original artwork, rare photos, fan tributes, and so much more. Step into the world of Layne Staley like never before. For the...Hardback$7299Elsewhere:$8999Unit price /UnavailableIn StockShips tomorrow -
New ReleaseFamesick
Chronicling the tumultuous decade between the premiere of Girls to her 2021 shotgunΒ wedding (minus the baby, because she has no uterus), Lena Dunham takes us through herΒ journey with her trademark mix of humor, unsparing honesty, and keen eye for detail. We peek behind the scenes - of her work, her family, her relationships, and her battle to reclaim her body...Paperback$3299Elsewhere:$3500Unit price /UnavailableIn StockShips tomorrow -
New ReleaseDogs, Boys and Other Things I've Cried About
From the social media superstar behind @SimonSits, Isabel Klee--known for her heartwarming tales of dog rescue--comes an utterly winning memoir about a twentysomething woman's search for true love in New York City and the dogs who helped her find it. A Jersey girl by birth, Isabel Klee had always wanted to live in New York City. At age 20, she...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
Stakes
Read our interview with author Noelle McCarthy! A darkly funny, sparkling follow-up to the authorβs bestselling memoirΒ Grand. You have to invite him in. You have to want the vampireβs badness in the house with you. Growing up in Catholic Ireland, Noelle McCarthy is captivated by Bram StokerβsΒ Dracula. The vampire is a risk-free fantasy, a suave alternative to the fraught realities...Paperback$3199Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
New ReleaseBuilt for This
Raised among strong women, butcher's benches, and hard ideas about what men are meant to be, Brad Poulter grows up knowing he's different long before he has the words for it. But in late '90s small-town New Zealand, 'different' isn't discussed, it's managed. Joining the Royal New Zealand Navy offers escape, certainty, and belonging. The rules are clear, the uniform...Paperback$3199Elsewhere:$3799Unit price /UnavailableIn StockShips tomorrow -
Even the Good Girls Will Cry
Thanks to a thrown beer bottle and a fan letter to a P.O. box, Melissa Auf der Maur's first band scored an opening slot for the Smashing Pumpkins in her bohemian home town, Montreal. Sensing Melissa's talent, Billy Corgan recommended her to Courtney Love. Whisked from her local scene, Melissa joined Hole just after the deaths of Kurt Cobain and...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
New ReleaseAn Ocean and a Day
An utterly riveting, moving and poignant memoir of grief and loss that will speak to anyone who's ever lost someone they love. An Ocean and a Day is Hannah Richell's personal account of losing her husband, Matt, in a surfing accident on Tamarama beach in 2014. It is the story of the grief journey she travelled over the first two...Paperback$3199Elsewhere:$3799Unit price /UnavailableIn StockShips tomorrow -
New ReleaseA Place to Stand
A Place to Stand by Clare Ward is a profound memoir that delves into the life of a country doctor living and working in the Hokianga Harbour area in the far north of Aotearoa New Zealand. This region is sparsely populated and poses numerous health challenges. This thoughtful account details Clareβs thirty-year career, highlighting the people she works with and...Hardback$3199Elsewhere:$3799Unit price /UnavailableIn StockShips tomorrow -
New ReleaseRory
TheΒ New York TimesΒ bestseller The #1Β Irish TimesΒ bestseller The definitive biography of Rory McIlroy, the most important, popular and confounding player of the post-Tiger era. Rory McIlroy contains multitudes. The child of a working-class family from a small town in a war-torn homeland now commutes to work in his own private jet and counts billionaires as confidants. He can overwhelm a golf...Paperback$3699Elsewhere:$4199Unit price /UnavailableIn StockShips tomorrow -
New ReleaseTe Kaikaukau | The Swimmer
Novelist, memoirist and playwright Witi Ihimaera β author of Pounamu, Pounamu and The Whale Rider β decided, at the age of eighty, to dive back into the water and spend a year full-time at Te WΔnanga Takiura, immersing himself in his own language, in te reo MΔori. This book tells the story of this kaikaukau, this swimmer, and his year...Paperback$3500Elsewhere:$4500Unit price /UnavailableIn StockShips tomorrow -
New ReleaseThis Is Me: A Reckoning
This is a searingly honest and moving memoir from double Golden Globe-nominatedactress Hayden Panettiere. Hayden Panettiere has been in front of the camera since before she could talk. She roseto stardom typecasted as Hollywood's blonde girl next door. As a young celebrity,naysayers were certain she would crash and burn. Not one to disappoint, she did.Hayden Panettiere's irreverent memoir satisfies our...Paperback$3200Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
New ReleaseBeyond Life and Death
From martial arts icon and global film star Jet Li comes a revelatory, profound and inspiring guide to self-mastery and spiritual wisdom, distilled into 10 essential life lessons. Martial arts legend and international movie star Jet Li distils 10 powerful insights from his iconic career, his personal life and philosophies, and his 30-year Buddhist practice. Jet Li's story defies legend....Paperback$3299Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
