Katie Rose

Connection to creativity, self-reflection, and developing mindfulness are all sparked by the practice of journalling. When you give words to what you are thinking, feeling, and dreaming up, you develop a process for self-awareness. Journalling provides an accessible personal growth tool that supports a deep dive into the world of understanding yourself, manifesting your dreams, and setting clear intentions. Explore...

Pure gold. - Biet Simkin, Author of Don't Just Sit There Wise and practical. - Sharon Gannon, Founder of Jivamukti Yoga Practical and enriching in equal measure. - Elena Brower, Author Have you lost faith in the idea that the Universe is working for you, rather than against you? Have you dreamt of making big changes in your life but...

Deepen your daily spiritual practice and meditations through these 36 cards of intuitive messages drawn from ayurvedic wisdom and yogic philosophy. Learn how to let go of your busy life and instead apply conscious spiritual practice through meditations, prayers, mantras and ritual. Pick one card each day as a focus for meditation, a spiritual teaching to live by, or to...