Kathleen Smith

Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative, and fun guide—featuring a healthy dose of humour—for people who want to become beacons of calmness in our anxious world. Like Sarah Knight's "No F*cks Given" guides and You Are a Badass, Everything Isn't Terrible...