Karina Antram

The Energy Fix by Karina Antram is a practical 5-step guide to tackling your tiredness and finding out how to get your energy back. This is the book anyone battling low energy levels needs in 2024. This nutritional science book takes scientific research and the author’s nutritional education and converts them into easy, practical, everyday strategies for readers. These strategies...

A practical 5 step guide to tackling tiredness, fatigue and low energy. Combining coaching-based methodologies, useful reflections, tips and lifestyle changes to support increasing overall energy, this will be a nutritional science book that takes the scientific research and the author's nutritional education and converts them into easy, practical, everyday strategies for readers to implement to get to the bottom...