Karina Antram

The Energy Fix by Karina Antram is a practical 5-step guide to tackling your tiredness and finding out how to get your energy back. This is the book anyone battling low energy levels needs in 2024. This nutritional science book takes scientific research and the author’s nutritional education and converts them into easy, practical, everyday strategies for readers. These strategies...

A practical 5-step guide to tackling tiredness, fatigue and low energy. Combining coaching-based methodologies, useful reflections, tips, and lifestyle changes to support increasing overall energy, Fix Your Fatigue is a nutritional science book that takes scientific research and the author's nutritional education and converts them into easy, practical, everyday strategies. These strategies are designed for readers to implement, helping them...