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Understanding Hoarding

Reclaim your space and your life
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Understanding Hoarding by Jo Cooke provides insights into the complex psychological condition of hoarding. The book explores the causes, symptoms, and effects of hoarding on both individuals and their loved ones. Offering practical advice and strategies, it aims to assist those who hoard and the people around them in managing and overcoming the challenges associated with this behaviour.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this self-help and personal development book if you're interested in exploring the psychological and emotional aspects of hoarding. It provides insights and practical advice for those affected by hoarding, whether personally or through someone they care about, offering guidance on how to understand and manage the condition effectively.

Book Hero thinking about your next read

If hoarding - by you, your partner, or a family member - is making your life impossible, you'll find support, reassurance and insight in this practical book.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

If you are living with, are close to, or are yourself someone who is hoarding, you'll know that the disorder goes far deeper than most people realise, affecting the whole family and presenting huge challenges to the physical, mental, emotional and even financial wellbeing of anyone involved.

Jo Cooke is Director of one of the UK's leading support services for people affected by hoarding and clutter, and has written this sensitive and empathetic book to help anyone experiencing hoarding difficulties. She gives insight into Hoarding Disorderβ€”explaining what it is and, importantly, what it isn'tβ€”and what may trigger hoarding. There are strategies for how to assess the scale of situation and lay the groundwork to address it, and insights into who can help and how they can do it.

An 8-step plan gives practical steps to tackle the hoarding, supported by suggestions for what to do with the 'stuff', and advice on safeguardingβ€”as well as techniques to support the hoarder as they attempt to stay clutter-free. There is space in the book for individuals and their own stories of hoarding, giving an empowering voice to people affected by the condition, and replacing the morbid curiosity that often accompanies it.

With plenty of information on resources and therapies that can help, this is a warm and hugely practical guide that can only help anyone affected in any way by hoarding.

Book Details

INFORMATION

ISBN: 9781529375565

Publisher: John Murray Press

Format: Paperback / softback

Date Published: 13 May 2021

Country: United Kingdom

Imprint: Sheldon Press

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 134.0mm

Height: 214.0mm

Weight: 150g

Pages: 144

About the Author

Jo Cooke is is director of Hoarding Disorders UK and an accredited member of the Association of Professional Declutterers and Organisers (APDO). Her previous career included working for various charities and the Civil Service.

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