Piki te Ora: Your Wellbeing Journal

Discover the path to holistic wellbeing with Piki te Ora: Your Wellbeing Journal, a nurturing and engaging companion crafted by Hira Nathan and Jessie Eyre. This beautifully designed journal is a heartfelt invitation to embark on a journey of self-discovery, growth, and mindfulness. Intended for both the young and the young at heart, the pages within are brimming with activities, insights, and creative prompts aimed at fostering a deeper understanding of what truly makes you thrive.

As you delve into the journal, you will explore various aspects of your life and wellbeing. From cherishing your whānau (family) and understanding the importance of community ties, to learning about the benefits of physical activity, and the joy found in altruism and environmental stewardship. This dynamic exploration is designed to help you appreciate the intricate balance of these elements and how they contribute to your overall happiness and fulfilment.

Piki te Ora: Your Wellbeing Journal isn't just a guide; it’s an interactive playground. With ample space provided for you to jot down your musings, sketch your dreams, and colour to your heart's content, the journal offers a personal canvas to express yourself freely. Each section is thoughtfully curated to inspire reflection and creativity, allowing you to document your unique journey towards wellbeing.

Featuring fun illustrations and activity prompts, this journal champions the philosophy of "pai tū pai hinga" – to give things a go, regardless of the outcome. It encourages you to engage actively and joyfully in the process of self-discovery and personal growth.

Embrace the opportunity to connect deeply with your inner self and the world around you with Piki te Ora: Your Wellbeing Journal. This well-crafted journal is poised to become a cherished companion on your path to a more balanced and enriched life. Give it a go – your wellbeing journey begins here.