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Ageless Strength
Strong and Fit for a Lifetime
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Summary
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Format: Paperback / softback
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Ageless Strength
$3999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for mature endurance athletes and fitness enthusiasts seeking to prolong their athletic capabilities and for readers interested in health strategies tailored to ageing bodies.
Author is a personal trainer and coach who works with masters athletes.While America's 60 million endurance athletes continue to skew older, their interest in their sports has not flagged. Ageless Strength offers them ways to keep performing. Ageless Strength follows the success of Joe Friel's Fast After 50.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
The author is a personal trainer and coach who works with masters athletes. While America's 60 million endurance athletes continue to skew older, their interest in their sports has not flagged.
Ageless Strength offers them ways to keep performing. Ageless Strength follows the success of Joe Friel's Fast After 50.
Book Details
INFORMATION
ISBN: 9781937715717
Publisher: VeloPress
Format: Paperback / softback
Date Published: 18 May 2017
Country: United States
Imprint: VeloPress
Audience: General / adult
DIMENSIONS
Width: 178.0mm
Height: 229.0mm
Weight: 250g
Pages: 208
About the Author
Jeff Horowitz is a certified running, cycling, and triathlon coach and a personal trainer who has run more than 180 marathons and ultramarathons across six continents. Formerly an attorney, he quit law to pursue his passion for endurance sport and now works with at-risk youth in Washington, DC, and around the world. He also coaches Team Hope, a charity fund-raising training group that benefits the Hope Connections Center, which provides free counseling and services to cancer patients and survivors. Horowitz is the author of Quick Strength for Runners, Smart Marathon Training: How to Run Your Best Without Running Yourself Ragged, and My First 100 Marathons; 2,620 Miles with An Obsessive Runner.
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