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I'm Calm

A book to help kids overcome anxiety and stressful situations
By Jayneen Sanders
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
I'm Calm by Jayneen Sanders is a delightful children's book that explores the concept of remaining calm in challenging situations. It follows a character as they encounter various everyday hurdles and learn how to manage their emotions through mindfulness and relaxation techniques. The story is designed to teach young readers valuable skills in emotional regulation while being engaging and relatable.
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Format: Hardback
$2295
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking for a delightful story that teaches children how to manage their emotions. It offers practical strategies for young readers to stay calm and composed, making it perfect for parents and educators who wish to introduce mindfulness and emotional regulation in a fun and engaging way.

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I'm Calm

Theodore is calm. But everyone else in his family isn't! In a time of stress and anxiety, Theodore shows his family ways he's learned to stay calm so they can find a place of calm and peace through mindfulness techniques.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

I'm Calm by Jayneen Sanders introduces us to Theodore, a young boy who knows how to stay calm even when everyone else in his family isn't. Through his story, children will learn valuable mindfulness techniques to help them find peace in stressful situations.

This engaging and beautifully illustrated book teaches young readers that they can create their own oasis of calm through methods such as measured breathing, yoga poses, helping others with empathy and kindness, and walking mindfully in nature. Even in times of anxiety and stress, children will discover their ability to find calmness within themselves.

Additionally, free downloadable Discussion Questions are available for parents, caregivers, and educators to further explore the themes of mindfulness and calmness introduced in I'm Calm.

Book Details

INFORMATION

ISBN: 9781925089813

Publisher: UpLoad Publishing Pty Ltd

Format: Hardback

Date Published: 15 May 2020

Country: Australia

Imprint: UpLoad Publishing Pty Ltd

Illustration: Full colour

Audience: Children

DIMENSIONS

Width: 210.0mm

Height: 262.0mm

Weight: 0g

Pages: 32

Collections

Children's Books Children's Early Years Children's Picture Books Children’s, Teenage and Educational Happiness & Mental Health Jayneen Sanders Mindset & Self Help Motivation & Inspiration New Year, New You Personal Development Philosophy & Psychology Self-Help & Personal Development Young Adult

About the Author

Jayneen Sanders (aka Jay Dale) is an experienced Australian early years educator, children’s book author and publisher. She began her teaching career in the 1980s as a primary school teacher in rural Queensland, Australia. She then moved to Melbourne, Victoria, and taught at several inner-city schools.  In 1985, Jayneen had a change of career and became an educational editor and publisher. In the early 90s, Jayneen and her partner moved to Japan to work as English teachers. They lived and worked in Japan for over three and a half years. In fact, Jayneen's first daughter was born there. On returning to Australia, Jayneen began working as an educational author/packager. Since then, she has authored and produced numerous award-winning titles for the educational publishing industry. Jayneen is also an accomplished children's book author, writing titles for literacy series such as ZigZags, Totally Kidz, Deadly and Incredible, and a children's picture book series for Penguin. Jayneen is currently the lead author of the literacy series ‘Engage Literacy’ published by Capstone. She has written over 150 titles for that series. Jayneen is a mother of three daughters and was a school councillor at her local school for over seven years. This time spent in schools both as a teacher and a parent inspired her to ask the question of her community: 'What are we doing in schools to protect our children from inappropriate touch?' When she realised very little was being done, she decided to use her authoring and publishing skills to write 'Some Secrets Should Never Be Kept' to help parents, carers and teachers to broach this subject and encourage children to speak up. After the encouraging response to 'Some Secrets Should Never Be Kept', Jayneen realised there was a need to further build upon the idea of prevention education. Jayneen participated in Protective Behaviours professional development and attended numerous conferences on the topic to educate herself in how to keep children safe and provide them with age-appropriate and empowering body safety and consent education.  Jayneen then went on to develop and publish a comprehensive Body Safety and Respectful Relationship Teacher's Resource Kit as well as writing many more children's books on the topics of body safety, consent, respect, gender equality, social and emotional intelligence, and diversity and inclusion. Jayneen currently works with her partner, Mark Sanders to run Educate2Empower Publishing. Her ongoing passion for the safety and empowerment of children continues today, with new manuscripts and free-to-download resources always in the wings.

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