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The Happy Workbook

The Feel-Good Activity Book
By Imogen Harrison
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Happy Workbook by Imogen Harrison is designed to help children understand and express their emotions, particularly when they feel sad. The book offers creative activities such as using an emoji chart to identify feelings, making a paper boat to symbolically release sad thoughts, and creating a personal happy sanctuary in their bedroom. It also encourages children to record happy memories and celebrate their achievements with wearable medals, fostering a positive outlook and emotional well-being.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This workbook is ideal for children who are learning to manage their emotions and for parents or educators seeking supportive tools to promote happiness and emotional resilience in young minds.

Book Hero thinking about your next read

We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can stop us from being happy and having fun.
The Happy Workbook is here to help by offering creative ways to focus on the good things in life and find some happiness in every day.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun.

The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life and find some happiness in every day. This activity book will help you:

- Identify what makes you happy and sad with an emoji chart.

- Let go of sad thoughts by making a paper boat and watching it float away.

- Create your happy sanctuary in your bedroom.

- Immerse yourself in your very own happy memories book.

- Take pride in your achievements with medals to make and wear.

Book Details

INFORMATION

ISBN: 9781787839908

Publisher: Summersdale Publishers

Format: Paperback / softback

Date Published: 08 July 2021

Country: United Kingdom

Imprint: Vie

Audience: Children

DIMENSIONS

Spine width: 16.0mm

Width: 166.0mm

Height: 232.0mm

Weight: 380g

Pages: 128

Collections

Children's Books Children’s, Teenage and Educational Happiness & Mental Health Imogen Harrison

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