My Therapist Told Me to Journal
My Therapist Told Me to Journal helps keep anxiety and depression in check with tons of totally doable mental health tips and techniques. You'll find some silly things, some serious things, some resources, and exercises—oh, and a whole page of stickers to use throughout your journal. The author hates journaling, and this is the journal she wishes she had when...Hardback$3499Unit price /UnavailableIn StockShips tomorrowJust Peachy
"In this autobiographical collection of thoughtful and poignant comic vignettes, Chisholm explores her experiences with depression, anxiety, and love." -Booklist Just Peachy is a comic series that explores what the day-to-day is like with depression and/or anxiety. The all-too-real cartoon protagonist gives readers a character to empathize with, and helps explain some of the not often talked about consequences and...Hardback$2999Unit price /UnavailableAvailableShips in 4-6 weeks