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The People Pleaser's Guide to Saying Yes to You
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Brief Description
Like a warm hug ... Full of relatable stories and practical tips that will help you find your way back to your true self, even when chaos reigns. - Luka McCabe A deeply personal and practical guide to embracing the new seasons of life ... Hollie's...
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The People Pleaser's Guide to Saying Yes to You
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See moreEnergising, fun and practical, this is THE guide to putting the oxygen mask on yourself first so you can shine bright for others. From the bestselling author of The People Pleaser's Guide to Putting Yourself First.
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Description
Like a warm hug ... Full of relatable stories and practical tips that will help you find your way back to your true self, even when chaos reigns. - Luka McCabe
A deeply personal and practical guide to embracing the new seasons of life ... Hollie's insights are invaluable. - Georgie Stevenson
A crash course in getting to the root of your people-pleasing tendencies, from the bestselling author of The People Pleaser's Guide to Putting Yourself First.
So you've learned how to stop caring so much about what other people think, but what comes next? Can you prioritise self-care without apology or fear?
Get clear on who you really are, even when facing a major life crisis.
Learn how to truly tend to your nervous system.
Understand why slowing down and tuning in are the keys to shining as your brightest self.
Offering a range of healing practices for the 'givers' among us, this guide will help you tap into yourself holistically and feel both more brilliant and at peace than ever before.
Book Details
INFORMATION
ISBN: 9781923046863
Publisher: Affirm Press
Format: Hardback
Date Published: 25 March 2025
Country: Australia
Imprint: Affirm Press
DIMENSIONS
Width: 150.0mm
Height: 190.0mm
Weight: 300g
Pages: 224
About the Author
Bestselling author of The People Pleaser's Guide to Putting Yourself First and host of the podcast Soul Talk, Hollie Azzopardi is a leading Australian voice in personal and spiritual development. As well as being a stay-at-home mum, she works as a sought-after model, freelance writer and speaker. In her spare time, Hollie is an active participant in community theatre and loves a warm cacao, a good book and spending time with her husband, daughter and bulldog baby, Lola.
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The People Pleaser's Guide to Putting Yourself First
A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. Are you worn out from prioritising other people's needs over your own? Do you always feel tired rather than inspired or uplifted? Are you working in a job you dislike, or living from a place of fear? Are you in...Hardback$3799Unit price /UnavailableIn StockShips today
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