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Boundaries Workbook

When to Say Yes, How to Say No to Take Control of Your Life
By John Townsend and Henry Cloud
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In Boundaries Workbook by John Townsend and Henry Cloud, the authors guide readers through understanding and establishing healthy boundaries in various aspects of life. Focusing on practical exercises and reflective questions, the workbook aims to help individuals navigate relationships while maintaining a balance between love and limits, rooted in spiritual principles.
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Format: Paperback / softback
$2799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking to explore setting healthy personal limits from a faith-based perspective. It provides practical exercises to help you establish boundaries with yourself and others, promoting personal growth and healthier relationships.

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Boundaries Workbook

A companion guide to the New York Times bestseller Boundaries, this updated and expanded workbook by Drs. Henry Cloud and John Townsend provides practical, non-theoretical exercises that will help the reader set healthy boundaries with parents, spouses, children, friends, bosses, coworkers, and technology.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Put healthy, responsible boundaries into daily practice.

An essential companion to the bestselling book, Boundaries Workbook provides practical guidance and tools for setting boundaries in the home, workplace, and digital spaces.

Following the latest edition of Boundaries chapter-by-chapter, this official workbook's interactive exercises are designed to help you further develop healthy boundaries, resolve conflicts, and log your thoughts, progress, and successes along the way.

  • Additional readings, examples, and situations.
  • Reflection and discussion questions.
  • Journaling prompts.
  • Biblical wisdom with verse references and prayers.
  • Further reading resources.

Boundaries Workbook gives you the support and the Scripture you need to help others respect your boundaries—whether you want to improve your work-life balance or you're practicing saying no when someone asks you to volunteer for one more activity.

Discover firsthand that having good, biblical boundaries gives you the freedom to live as the loving, generous, fulfilled person God created you to be.

Book Details

INFORMATION

ISBN: 9780310352778

Publisher: Zondervan

Format: Paperback / softback

Date Published: 22 March 2018

Country: United States

Imprint: Zondervan

Edition: Revised edition

Audience: General / adult

DIMENSIONS

Spine width: 12.0mm

Width: 190.0mm

Height: 234.0mm

Weight: 435g

Pages: 240

Collections

Henry Cloud John Townsend Non-Fiction Religion & Spirituality

About the Author

Dr. Henry Cloud has been a highly sought-after clinical psychologist and leadership consultant for CEOs and companies for more than twenty-fiveyears, whose unique focus encompasses an expertise and understanding of how people perform and relate. He is in demand on many national networks as a speaker and media contributor, and has written numerous books, including Integrity, Necessary Endings, 9 Things You Simply Must Do to Succeed in Love and Life, and Boundaries, among others. He lives in Los Angeles, California. Dr. John Townsend is a nationally-known leadership consultant, psychologist, and New York Times bestselling author. John is the founder of the Townsend Institute for Leadership and Counselling, and the Townsend Leadership Program, which is a nationwide system of leadership training groups. He developed the online digital platform TownsendNOW, and the online assessment tool TPRAT. Dr. Townsend travels extensively for corporate consulting, speaking, and helping develop leaders, their teams and their families. He and his wife, Barbi, live in Newport Beach, California, and have two sons, Ricky and Benny.

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