Totally BUF

Name: Totally BUF
Brand: Hachette Aotearoa New Zealand
SKU: 9780733639364
Price: 44.99 NZD
Availability: InStock

Your 6 week guide to becoming BEAUTIFUL, UNSTOPPABLE and FEARLESS

By Libby Babet

0.0 (0 reviews)

Summary

Totally BUF introduces the BUF Girls, a dynamic team dedicated to empowering women through fitness, nutrition, and supportive community. This 6-week plan focuses on one healthy habit per week, combining core fitness routines, nutrition advice, and mindset strategies tailored for everyday life. With contributions from Libby Babet, Cassey Maynard, Alicia Beveridge, and Sian Johnson, it offers over 100 recipes—including vegan and vegetarian options—to inspire and sustain a balanced, healthy lifestyle.
Read More

Format: Paperback / softback

$44⁹⁹

AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

Totally BUF

$44⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for women seeking a friendly, non-competitive approach to fitness and wellness, especially those interested in practical steps to improve health and mindset over several weeks. It appeals to readers looking for inclusive nutrition advice and community motivation.

The BUF Girls are Australia's revolutionary new team of fitness and nutrition gurus for a new generation of healthy-minded, empowered women.

Description

The BUF Girls are Australia's revolutionary new team of fitness and nutrition gurus for a new generation of healthy-minded, empowered women.

Being a BUF Girl isn't about competition, body image or comparison, it's about friendship and community, healthy bodies and healthy minds, and inspiring, supporting and celebrating all women.

THE BUF GIRLS ARE:

LIBBY BABET #ATHLETEMAKER

CASSEY MAYNARD #CURVECREATOR

ALICIA BEVERIDGE #BUTTKICKER

SIAN JOHNSON #BOOTYSHAKER

Together, the BUF (BEAUTIFUL, UNSTOPPABLE, FEARLESS) Girls are on a mission to show women everywhere how to get healthy and fit - and stay healthy and fit - through easy and simple steps.

This 6-week plan (one focus habit each week) will completely transform your health and wellbeing, with core fitness, nutrition and mindset tips that every woman can implement in their day-to-day lives.

With over 100 recipes (including vegan and vegetarian options), easy exercise and nutrition tips, Totally BUF will give you all you need to be a BUF Girl.

Book Details

INFORMATION

ISBN: 9780733639364

Publisher: Hachette Australia

Format: Paperback / softback

Date Published: 28 November 2017

Country: Australia

Imprint: Hachette Australia

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 183.0mm

Height: 251.0mm

Weight: 838g

Pages: 256

Collections

Health & Fitness Health & Wellness Libby Babet Non-Fiction Self-Help & Personal Development

About the Author

The founder of BUF Girls, Libby Babet is a trainer for Channel 10's THE BIGGEST LOSER: TRANSFORMED, resident personal trainer for WOMEN'S FITNESS magazine and 'entertrainer' for the HIT Network. She loves to jump, is beach obsessed and owns way too many pairs of sneakers and bikinis.