Get Commando Fit

Name: Get Commando Fit
Brand: Hachette Aotearoa New Zealand
SKU: 9780733633157
Price: 37.99 NZD
Availability: InStock

By Steve Willis

Series: The Get Commando Fit Series

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Summary

Get Commando Fit by Steve Willis emphasises that mental strength is crucial for maintaining fitness, health, and a stress-free, happy life. This book offers a comprehensive introduction to kick-starting a healthier lifestyle with foundational fitness principles, motivation, and a practical approach. Readers will find fully illustrated favourite functional exercises and a structured 4-week fitness programme, alongside over 25 illustrated, nutritious recipes designed to fuel the body for optimal health and vitality.
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Format: Paperback / softback

$37⁹⁹

AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

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Get Commando Fit

$37⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for beginners and anyone looking for motivation to improve their fitness and wellbeing through practical exercise routines and balanced nutrition.

If you want to look good and feel great, there are NO EXCUSES, you must GET COMMANDO FIT - and Commando Steve is here to show you how!

Description

Commando Steve Willis believes mental strength is the key to staying fit and healthy and living a stress-free, happy life. Get Commando Fit is a great starting point for anyone wanting to kick-start a healthier lifestyle, providing you with the building blocks you need to begin your fitness journey or to give you the motivation to keep you going.

Commando Steve's favourite functional exercises are fully illustrated alongside a 4-week fitness programme. Also included are over 25 fully illustrated delicious, balanced recipes to fuel your body for optimum health and vitality.

All the tools you need to look good and feel great are right here! There are no excuses: Get Commando Fit.

Series: The Get Commando Fit Series

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Get Commando Fit

By Steve Willis

Paperback

$37⁹⁹

Available
Ships in 4-6 weeks

Book Details

INFORMATION

ISBN: 9780733633157

Publisher: Hachette Australia

Format: Paperback / softback

Date Published: 27 January 2015

Country: Australia

Imprint: Hachette Australia

Audience: General / adult

DIMENSIONS

Spine width: 13.0mm

Width: 233.0mm

Height: 191.0mm

Weight: 508g

Pages: 160

Collections

Health & Fitness Health & Wellness Non-Fiction Self-Help & Personal Development Series: The Get Commando Fit Series Steve Willis

About the Author

Commando Steve is a highly qualified fitness coach and former Team Commander with the Australian Special Forces. With his signature dark sunglasses, black T-shirt and combat fatigues Commando Steve has become a familiar face on Australian television since putting contestants through their paces as a trainer on Channel Ten's 'Australia's Biggest Loser'. On top of his regular television commitments, Steve is busy with his regular column in Body + Soul magazine. Steve's first book No Excuses, explored his personal journey as well as the fitness philosophies he so passionately believes in. His popular Commando Fit training camps have helped thousands of people reach their physical and mental fitness goals. He has extended his reach with his latest range of Commando Steve exercise equipment available at Rebel and Amart stores. Follow Steve online through his https://www.facebook.com/pages/Commando-Steve/131654670216915?fref=ts, twitter.com/commandosteve, www.commandosteve.com and Instagram.com/commandosteve.

Get Commando Fit