Euphoric

Name: Euphoric
Brand: Hachette Aotearoa New Zealand
SKU: 9780349429380
Price: 37.99 NZD
Availability: InStock

An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life

By Karolina Rzadkowolska

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Summary

Euphoric guides readers through an eight-week strategy to embrace an alcohol-free lifestyle, focusing on cultivating happiness, well-being, and self-love. Karolina Rzadkowolska, a certified alcohol-free life coach, shares how to create a natural buzz, be present with loved ones, improve energy and health, enjoy restful sleep, socialise without drinking, and pursue new goals, ultimately making alcohol insignificant and rekindling personal passions.
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Format: Paperback / softback

$37⁹⁹

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Euphoric

$37⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for casual drinkers seeking to reduce or quit alcohol, individuals interested in personal growth, and anyone looking to improve health and happiness through lifestyle change.

An inspiring and motivational guide - featuring a unique and practical eight-week plan - that will allow you to ditch alcohol for good to embrace a happier, healthier lifestyle.

Description

Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want.

Breaking old habits is never easy, and when the temptation of alcohol is always present in your social life, it can be hard to make the change to go teetotal. But what if you found a new way to maximise the joy a drink can offer without the health implications?

Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking. In Euphoric, she shares a proven, eight-week strategy to ditch alcohol and learn how to:

Create a natural buzz that alcohol can only mimic
Be fully present with your friends and family
Feel more energised, look better and live healthier
Enjoy the best sleep of your life
Have fun in any social situation without drinking
Accomplish new goals with your newfound drive

Reclaim yourself and rejuvenate your passions, as you make alcohol insignificant in your life and get motivated to chase your biggest dreams.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Praised by Annie Grace, author of This Naked Mind, who calls it an impressive and accessible guide to living alcohol-free. William Porter, author of Alcohol Explained, highlights its challenge to cultural drinking norms and its modern, personal-growth focus. Ruari Fairbairns, CEO of One Year No Beer, commends the confidence and soul-searching it fosters. Overall, Euphoric offers a fresh, relatable, and practical approach to transforming one’s relationship with alcohol.

Book Details

INFORMATION

ISBN: 9780349429380

Publisher: Little, Brown Book Group

Format: Paperback / softback

Date Published: 04 January 2022

Country: United Kingdom

Imprint: Piatkus Books

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 28.0mm

Width: 150.0mm

Height: 232.0mm

Weight: 330g

Pages: 272

Collections

Addiction & Recovery Health & Wellness Karolina Rzadkowolska Non-Fiction Self-Help & Personal Development

About the Author

KAROLINA RZADKOWOLSKA is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She has worked with thousands of clients through her online courses and coaching to change their drinking habits and unleash a new level of health, happiness and potential to go after their biggest dreams.

She's the host of Euphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Authority Magazine, Greatist and Elite Daily. Karolina's passionate about helping you discover what really makes you happy outside of a beverage and design a life you love. She'd love to hear from you at www.euphoricaf.com.

She's obsessed with personal growth, loves to travel, and lives in San Diego with her husband and fluffy Samoyed.