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Brain Maker

The Power of Gut Microbes to Heal and Protect Your Brain - for Life
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( 9,159 ratings, 874 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Brain Maker by David Perlmutter explores the powerful connection between gut health and brain health. It explains how the microbiome influences neurological conditions and overall mental well-being. The book includes practical advice and strategies to improve brain health through nurturing the gut's microbiota.
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Format: Paperback / softback
$3799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might like this book if you're interested in exploring the connection between gut health and overall well-being. It delves into how a balanced microbiome can impact brain health, potentially reducing the risk of neurological disorders. Fans of health and wellness will appreciate the practical advice for incorporating dietary changes to support mental and physical health.

Book Hero thinking about your next read

The New York Times bestselling author of GRAIN BRAIN uncovers the powerful role of gut bacteria in determining your brain's destiny.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Debilitating brain disorders are on the rise—from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system.

In Brain Maker, Dr Perlmutter explains the connection between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on the environment. He details how it can become 'sick', and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better.

With simple dietary recommendations and a highly practical programme of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Brain Maker by David Perlmutter is praised for its in-depth exploration of the negative impact that modern dietary choices, particularly the consumption of wheat, have on brain health. The author argues for a wheat-free approach to improve or reverse brain-related issues, combining scientific insights with practical guidance for better mental well-being. The book is regarded as a comprehensive guide to enhancing brain function, memory, and overall mood.

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Book Details

INFORMATION

ISBN: 9781473619357

Publisher: Hodder & Stoughton

Format: Paperback / softback

Date Published: 07 May 2015

Country: United Kingdom

Imprint: Yellow Kite

Illustration: N/A

Audience: General / adult

DIMENSIONS

Spine width: 25.0mm

Width: 188.0mm

Height: 216.0mm

Weight: 326g

Pages: 320

About the Author

Dr David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor toThe Huffington Post. His previous books include GRAIN BRAIN and THE GRAIN BRAIN COOKBOOK.

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