Allergen-Free Family Cookbook

Gluten-Free, Dairy-Free, Casein-Free, Soy-Free, and Nut-Free Recipes
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Allergen-Free Family Cookbook by Erica Daniels offers a collection of delicious recipes designed for families with food allergies. The book guides readers on preparing meals that are free from common allergens while maintaining flavour and nutrition. It provides practical tips on ingredient substitutions and meal planning, aiming to make everyday cooking enjoyable and stress-free for everyone, including those with dietary restrictions.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you are looking for delicious and easy-to-follow recipes that cater to dietary restrictions and allergies. It's great for families navigating food allergies, offering a variety of meals that are both safe and enjoyable for everyone at the table.

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Allergen-Free Family Cookbook

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A mother's love letter to her son - featuring more than sixty gluten, dairy, soy, casein, and nut-free recipes. A portion of proceeds from the sale of this book will be donated to autism research.

This heartfelt cookbook tells the story of a mother desperate to heal and connect with her hard-to-reach, severely autistic son, Leo, through the most vital everyday activity - cooking.

For many years, Erica Daniels had been out to find a successful dietary intervention for eleven-year-old Leo, who suffers from significant food allergies, gastrointestinal disease, and autism. Through trial and error in her own kitchen, she finally hit her gastronomic stride of preparing nourishing meals for her entire family without gluten, dairy, soy, nuts, additives, or GMOs - with Leo by her side.

Part cookbook and part love story, Allergen-Free Family Cookbook takes you into the real life messy kitchen of a family affected by autism and food allergies. You will laugh and cry along with Erica and Leo as they cook, create, dance, act silly, and, most importantly, bond.

A family-inspired collection of over 60 allergen-free and autism diet-friendly recipes to be prepared and shared together by your whole family, you will make meaningful connections with your child and nurture their passion for cooking with nutritious recipes such as:

  • Teff-Tough Honey Waffles
  • Football Sunday Turkey Chili
  • Grandma's Healing Chicken Soup
  • Leo's Italian Artichokes
  • Nanny's Rhubarb Sauce
  • YouTube Organic Gummy Candies, and more!

Learn not only to cook nutritiously for your whole family, but also to connect with your children, find their gifts and develop their strengths, impart life skills, and tie the family together with healthy food and happy guts.

Book Details

INFORMATION

ISBN: 9781510759978

Publisher: Skyhorse Publishing

Format: Paperback / softback

Date Published: 17 February 2022

Country: United States

Imprint: Skyhorse Publishing

Illustration: 50 color photos

Contributors:

  • Foreword by Kim Stagliano Rossi

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 178.0mm

Height: 229.0mm

Weight: 701g

Pages: 232

About the Author

Erica Danielsis an author, autism advocate, healthy cook, loud music lover, and single mother of Leo who struggles with autism, food allergies, and chronic health issues. Erica's life completely changed and gained new purpose after her son was diagnosed with autism in 2007. Raised on the Philadelphia Main Line, Erica is a true #phillygirl at heart who previously worked for Philadelphia Weekly and Philadelphia Magazine. Erica radiates Peace, Love, and All Things Autism. Erica currently lives with her two children Leo and Scarlett in the Philadelphia suburbs.

Kim Staglianois a mother to three gorgeous girls who have autism. She is the author ofAll I Can HandleandHouse of Cards, and the managing editor of www.ageofautism.com. She lives in Connecticut.

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