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Sacred Forest Bathing
The Healing Power of Ancient Trees and Wild Places
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Check link for latest rating. ( 15 ratings, 11 reviews)
Brief Description
Sacred Forest Bathing by Ellen Dee Davidson invites readers to reconnect with nature for healing, creativity, and expanded awareness. This enlightening book has received the 2025 NYC Big Book Award for its innovative approach. Davidson presents techniques in receptivity and forest bathing protocols to help cultivate...
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See moreReconnect with nature for healing, creativity, and expanded awareness
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Description
Sacred Forest Bathing by Ellen Dee Davidson invites readers to reconnect with nature for healing, creativity, and expanded awareness. This enlightening book has received the 2025 NYC Big Book Award for its innovative approach.
Davidson presents techniques in receptivity and forest bathing protocols to help cultivate a sensitivity to nature. She shares her personal awakenings within an ancient redwood forest, including prescient dreams and telepathic communication with trees. By utilising these techniques, readers can experience how forest bathing can calm, soothe, and heal our bodies, minds, and spirits.
The book advances the practices of forest bathing and nature therapy to mystical levels, exploring profound healing, heightened creativity, and intuitive states of consciousness. Davidson weaves together environmental science, wilderness adventure, goddess mythology, and the sentience of old growth redwoods to demonstrate how to open a channel to the wisdom of the forest. Through simple receptivity techniques from her Buddhist mindfulness practice and forest-bathing protocols, she recounts her own remarkable healing from fibromyalgia and chronic fatigue.
Revealing how ancient trees can expand our consciousness, Davidson shares her experiences with deities, elementals, and spirits connected to forests and trees, including dryads, the Norse goddess Freyja, and Elen of the Ways, an ancient British goddess. She illustrates that listening deeply to nature and allowing the living biosphere to guide us can lead to the restoration of both ourselves and our world.
Book Details
INFORMATION
ISBN: 9781591435471
Publisher: Inner Traditions Bear and Company
Format: Paperback / softback
Date Published: 03 July 2025
Country: United States
Imprint: Bear & Company
Audience: General / adult
DIMENSIONS
Spine width: 15.0mm
Width: 152.0mm
Height: 229.0mm
Weight: 270g
Pages: 224
About the Author
Ellen Dee Davidson has worked as a creative writing, piano, and elementary school teacher and is the author of a number of children’s books, including Wind, which won the Nautilus Gold Award, and The Miracle Forest. She is a member of TreeSisters, Awakening Women, and the Earth Treasure Vase Global Healing Project. She lives in Bayside, California.
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