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The Radically Open DBT Workbook for Eating Disorders

From Overcontrol and Loneliness to Recovery and Connection
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Radically Open DBT Workbook for Eating Disorders offers a groundbreaking approach to recovery from eating disorders like anorexia nervosa and bulimia. Contrary to treatments focusing on controlling emotions, this workbook addresses emotional overcontrol, a common underlying issue. Based on over two decades of research, it provides practical skills from radically open dialectical behaviour therapy (RO DBT) to build healthier coping strategies, enhance social connections, and create personalised recovery plans. The workbook includes exercises for increasing social engagement and improving trust and intimacy.
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Format: Paperback / softback
$7999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This workbook is ideal for individuals recovering from eating disorders, therapists, and clinicians seeking effective, research-backed tools to address emotional overcontrol and enhance social flexibility within treatment.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery.

If you've been in therapy for an eating disorder, such as anorexia nervosa or bulimia, your past treatment may have focused on helping you control your emotions and contain your behaviours. However, research now shows that many people with eating disorders actually suffer from emotional overcontrol. Based on more than twenty years of research, this breakthrough workbook offers skills based in radically open dialectical behaviour therapy (RO DBT), a proven-effective, transdiagnostic approach for treating disorders of overcontrol (OC).

With this compassionate workbook, you'll learn how to move beyond the unhealthy coping strategies that keep you feeling isolated and lonely, find tips for building a solid support network and enriching social connections, and develop your own personalised plan for staying on the path to recovery. You'll also find assessments to help you determine the root cause of your OC disorder, exercises for increasing social engagement, and skills for improving social flexibility, trust, and intimacy.

Having an eating disorder can make you feel like you're alone in the world. Even if you're in recovery, you may have days when feelings of isolation are too much, and you may feel tempted to fall back into unhealthy patterns of eating or restrictive eating. This workbook will help you build your own "treatment tribe," a group of people that help lift you up and support you as you find your way to a full recovery and a rich, meaningful life.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Experts highly praise this workbook for its fresh insights into the treatment of eating disorders. Anita Federici, PhD, CPsych, FAED, highlights its unique focus on emotional overcontrol and social signalling, calling it an exceptional and engaging contribution that fills a crucial gap in the field. The workbook is commended for being both informative and thought-provoking, suitable for both clients and clinicians alike.

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Book Details

INFORMATION

ISBN: 9781684038930

Publisher: New Harbinger Publications

Format: Paperback / softback

Date Published: 09 June 2022

Country: United States

Imprint: New Harbinger Publications

Contributors:

  • Foreword by Thomas R. Lynch
  • Foreword by Thomas R. Lynch, PhD

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 14.0mm

Width: 202.0mm

Height: 252.0mm

Weight: 454g

Pages: 224

About the Author

Karyn D. Hall, PhD, is the director of the Dialectical Behavior Therapy Center in Houston and a DBT Trainer/Consultant with Treatment Implementation Collaborative. She is the coauthor of The Power of Validation and is on the Board of Directors for National Education Alliance Borderline Personality Disorder (NEA.BPD). She has a doctorate with a specialty in clinical child psychology, and is a member of the Association of Behavior and Cognitive Therapy and is on the education advisory committee for Houston NAMI. Author of SAVVY, Mindfulness Exercises, and The Emotionally Sensitive Person. She is the founder of the Healing Hearts of Families conference in Houston. She blogs for Psychology Today and PsychCentral and recently was filmed by The Learning Channel as the expert therapist on a documentary about overeating. She also has a podcast called The Emotionally Sensitive Person, available on iTunes.Ellen Astrachan-Fletcher, PhD, is founder and director of the eating disorders clinic at the University of Illinois Medical Center, where she is also an associate professor. She has over ten years of clinical experience as a licensed clinical psychologist, specializing in eating disorders and women's mental health issues. She is a member of the American Psychological Association and the Academy for Eating Disorders.Thomas R. Lynch, PhD, FBPsS, is professor emeritus of clinical psychology at the University of Southampton school of psychology. Previously, he was director of the Duke Cognitive-Behavioral Research and Treatment Program at Duke University from 1998-2007. He relocated to Exeter University in the UK in 2007. Lynch's primary research interests include understanding and developing novel treatments for mood and personality disorders using a translational line of inquiry that combines basic neurobiobehavioral science with the most recent technological advances in intervention research. He is founder of radically open dialectical behavior therapy (RO DBT). Lynch has received numerous awards and special recognitions from organizations such as the National Institutes of Health-US (NIMH, NIDA), Medical Research Council-UK (MRC-EME), and the National Alliance for Research on Schizophrenia and Depression (NARSAD). His research has been recognized in the Science and Advances Section of the National Institutes of Health Congressional Justification Report; and he is a recipient of the John M. Rhoades Psychotherapy Research Endowment, and a Beck Institute Scholar.

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