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Vitamin D For Dummies
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Vitamin D For Dummies
$3199
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreNo longer thought to just play a role in calcium intake and bone growth, the "nutrient of the decade" has a host of other functions in the body, playing a role in prevention of many serious diseases, including cancer, diabetes and heart disease.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Your plain-English guide to the many benefits of Vitamin D
Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.
This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the nutrient of the decade.
- Coverage of how Vitamin D works, and how much is needed for disease prevention
- How and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplements
- The best ways to maintain healthy levels of Vitamin D
If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.
Book Details
INFORMATION
ISBN: 9780470891759
Publisher: John Wiley & Sons Inc
Format: Paperback / softback
Date Published: 07 June 2011
Country: United States
Imprint: For Dummies
Audience: General / adult
DIMENSIONS
Spine width: 15.0mm
Width: 152.0mm
Height: 234.0mm
Weight: 431g
Pages: 288
About the Author
Alan L. Rubin, MD has been a physician in private practice for more than 30 years. He is the author of several bestselling health titles, including Diabetes For Dummies, High Blood Pressure For Dummies, and Thyroid For Dummies.
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