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How to Leave a Narcissist ... For Good
Moving On From Abusive and Toxic Relationships
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Brief Description
You cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work...
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How to Leave a Narcissist ... For Good
$2799
Unit price
/
Unavailable
A psychologist's practical guide to understanding and moving on from toxic relationships with narcissists
An expert, practical guide to understanding and moving on from toxic relationships with narcissists
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Description
You cannot change a narcissist. But you can change how you deal with one.
In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to:
- Understand narcissism and identify narcissistic abuse
- Recognise negative patterns and break the cycle
- Restore focus to yourself and repair the damage to your self-esteem
- Address any resulting trauma and manage emotional overwhelm or distress
- Learn and develop healthy boundaries and communication skills
- Master self-care and compassion
With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills, and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.
Book Details
INFORMATION
ISBN: 9781800818811
Publisher: Profile Books Ltd
Format: Paperback / softback
Date Published: 10 April 2025
Country: United Kingdom
Imprint: Souvenir Press Ltd
Edition: Main
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 28.0mm
Width: 128.0mm
Height: 196.0mm
Weight: 260g
Pages: 320
About the Author
Dr Sarah Davies is an author, Chartered Counselling Psychologist and Trauma Therapist with a private practice established in Harley Street, London. She has extensive clinical experience in the area of narcissistic abuse, co-dependency and related trauma and PTSD. Dr Davies has contributed to many publications on these subject areas including in Guardian, Daily Mail and Cosmopolitan.
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