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Fat Chance
The Hidden Truth About Sugar, Obesity and Disease
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Check link for latest rating. ( 6,705 ratings, 777 reviews)
Brief Description
Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking, we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels...
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Fat Chance
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Description
Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?
With busy lives and little time left for cooking, we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.
Dr. Robert Lustig reveals the truth about our sugar-laden food:
- Why conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessert.
- Why too much sugar can cause serious illness even if you are not overweight.
- How the food industry is filling our diets with hidden sugars – and which foods you must cut out to avoid them.
- How governments are complacent about, and even complicit in, exacerbating our food debacle.
He will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!
Book Details
INFORMATION
ISBN: 9780007514144
Publisher: Arotahi Agency
Format: Paperback / softback
DIMENSIONS
Weight: 300g
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