Dr Robert Lustig

Metabolical by Dr Robert Lustig delves deep into the hidden truth behind our diet culture, revealing the alarming dangers of the food we consume daily. The book sheds light on the sinister transformation of our food supply, exposing how 62% of the food in our supermarkets is not only processed but 'ultra-processed'. These products often contain ingredients from other foods...

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking, we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases. Dr. Robert Lustig reveals the truth about...