100,000+ Books, Games & Puzzles in-stock 🇳🇿

Overnight NZ-wide delivery on in-stock orders 🚀

The Complete Guide to POI and Early Menopause

Practical Advice and Support for Living with Early Menopause and POI
4.66 goodreads logo

Ratings/reviews counts are updated frequently.

Check link for latest rating.
( 29 ratings, 6 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Complete Guide to POI and Early Menopause provides vital support for women experiencing premature ovarian insufficiency (POI) and early menopause. Authored by experts Dr Mandy Leonhardt and Dr Hannah Short, this book combines clinical knowledge with personal insights to offer a comprehensive roadmap through diagnosis, treatment options, and emotional challenges. Covering causes, medical and lifestyle approaches, fertility considerations, and sexual wellbeing, it prioritises empowerment and holistic health during a distressing and unexpected life stage.
Read More
Format: Paperback / softback
$3999
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for women diagnosed with early menopause or POI, their families, and healthcare professionals seeking an informed and compassionate resource on female hormonal health outside typical menopausal age.

Book Hero thinking about your next read

Support and insight for every stage of your journey through Premature Ovarian Insufficiency (POI) and early menopause.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
⭐⭐⭐⭐⭐ 'If you are affected by this, want to support someone who is, or just want to learn more, this book covers everything you need, in a very understandable way.' - Goodreads review Support for every stage of your journey through early menopause and Premature Ovarian Insufficiency. Finding out in your teenage years or early twenties that you are menopausal can be devastating; receiving the same diagnosis in your late thirties is overwhelming; learning that you are post-menopausal while undergoing fertility treatment in your early forties may leave you blind-sided. This is not the more natural, expected hormonal transition at mid-life that other, older women experience. The Complete Guide to POI and Early Menopause offers a road-map to navigating the emotional and hormonal rollercoaster that accompanies these diagnoses. Drawing on their own experiences and their clinical expertise, the authors bring together the latest research, insights and the voices of women themselves with a whole-body approach that prioritises empowerment and health. It covers: - Causes of early menopause and POI - When, and how, to seek a diagnosis - Medical and surgical menopause - Hormonal and non-hormonal treatments - Nutrition, Lifestyle & Self-care - Fertility - Sexual wellbeing, relationships and self-identity - Early menopause, education and work Inclusive, compassionate, and featuring FAQs, guidelines and further resources, this book is the only one you will ever need if you are facing the unique challenges of menopause and POI at a stage of life when you least expected it.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Praised by specialists including menopause experts and GPs, this guide is recognised as an essential and timely resource. Reviewers highlight its informative, inclusive, and practical nature, particularly noting the attention to cultural aspects and patient-centred care. It is recommended as a beacon of hope and a valuable tool for clinical practice and personal understanding.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781399801249

Publisher: John Murray Press

Format: Paperback / softback

Date Published: 23 June 2022

Country: United Kingdom

Imprint: Sheldon Press

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 152.0mm

Height: 232.0mm

Weight: 398g

Pages: 320

About the Author

Dr Hannah Short is a GP and accredited specialist in menopause and premenstrual disorders. She has a particular interest in premature ovarian insufficiency (POI) and surgical menopause, and in the impact of lifestyle interventions, including plant-based nutrition, on female hormonal health. She has personal experience of premature surgical menopause, which drives her passion and informs her work. She lives and works in East Anglia, UK.

Dr Mandy Leonhardt is a General Practitioner, certified nutritionist (MNU) and menopause specialist. She has a particular interest in women's hormonal health, lifestyle medicine and nutrition. She lives and works in Hampshire, UK.

Also by Dr Mandy Leonhardt

View all
  • What Every Woman Needs to Know About Her Skin and Hair
    The appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure to have glowing, blemish-free skin, and thick, luscious hair at all times. In reality, our skin is a dynamic living organ that reacts to hormonal changes across the lifecycle, from puberty to the menopause. When our skin does not look...
    Paperback
    $3799
    Available
    Ships in 4-6 weeks

More from Health & Wellness

View all
  • New Release
    The Age Code
    What if the food you eat could rewind your biological clock? 'Clear and compelling' — Chris van Tulleken 'Really interesting and insightful' — Joe Wicks 'Fascinating' — Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one...
    Paperback
    $2999
    Elsewhere:
    $3799
    In Stock
    Ships today
  • Signed Copy
    New Release
    "What Were You Thinking!?"
    Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.In "What Were...
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships today
  • New Release
    2027 Witch's Diary - Southern Hemisphere
    From the bestselling authors of Spellcasting, which has now sold over 250,000 copies worldwide, comes the essential witchy journal to plan your days, harness magick, and connect with higher powers. Features include: 8" x 6" (8" x 12" open) Beautiful glossy gold gatefold cover Compact size, perfect to carry in your bag and keep on you throughout the day 12-month...
    Paperback
    $1999
    Elsewhere:
    $2299
    In Stock
    Ships today
  • Surviving White Island
    Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...
    Paperback
    $3199
    Elsewhere:
    $3999
    (6)
    In Stock
    Ships today
  • New Release
    The Power of Hormones
    For decades, three vital hormones in the female body, progesterone, estrogen andtestosterone, have been misunderstood, dismissed and feared. Their critical roles inimproving function of women's brains, bones, hearts and long-term health have beenignored. Confusion between natural, body identical hormones and synthetic, chemically altered'hormones' has fuelled fear, distorted medical guidelines and shaped media narratives.The result? Countless women struggling with hormone imbalances...
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships today
  • Eat Your Ice Cream
    New Release
    Eat Your Ice Cream
    The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. ‘Essential reading for anyone who...
    Paperback
    $3199
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships today
  • Betrayal
    ‘Tom Bower is the Inspector Morse of investigative biographers, a fluent, phlegmatic storyteller and a master of intricacies.’ Sunday Times The British Crown is in crisis, with constitutional threats at home and abroad. At a landmark moment in royal history, can King Charles overcome the scandals that blight the Royal family? Can the broken bonds between the Houses of Sussex...
    Paperback
    $3499
    Elsewhere:
    $3999
    In Stock
    Ships today
  • Signed Bookplate
    New Release
    Light Wielder
    THE EPIC CONCLUSION TO METAL SLINGER, AKA THE BOOK WITH THE PLOT TWIST THAT BROKE THE INTERNET Sail the seas. Master the blade. Protect your heart. What would you do to have it all? READERS ARE GOING WILD FOR *METAL SLINGER* ‘The BEST plot twist to ever grace my Kindle’ ⭐⭐⭐⭐⭐ ‘The author is a mastermind. Romantasy is back!!!!’ ⭐⭐⭐⭐⭐...
    Paperback
    $3199
    Elsewhere:
    $3799
    In Stock
    Ships today
  • Mum, I Want to Hear Your Story
    Give Your Mum a Beautiful Gift of Legacy, Love, and Lasting Memories Mum, I Want to Hear Your Story is the fun and delightful way for you to discover everything from your mother's childhood memories to the profound turning points in her life. Featuring specially selected questions in an easy-to-use layout, each intentional section gives Mum a place to share...
    Paperback
    $2099
    Elsewhere:
    $2600
    In Stock
    Ships today
  • Crescent City Paperback Box Set
    A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James – Telegraph Spiced...
    Set
    $5499
    Elsewhere:
    $7000
    In Stock
    Ships today
  • Dad, I Want to Hear Your Story (Expanded Edition)
    Honour his legacy with the greatest gift of all—his story. The Official Hear Your Story Collection Your dad's story is more than just memories—it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...
    Paperback
    $2099
    Elsewhere:
    $2600
    (1)
    In Stock
    Ships today
  • How Will I Ever Get Through This?
    'Dr Lucy's unpacking of the grief that comes with living losses was a lightbulb moment for me.' Ellidy Pullin 'The best work I know on positive psychology and grief is Lucy Hone's.' Martin Seligman 'Lucy's insights are practical, wise, and deeply human - they stay with you long after you read them.' Chelsea Pottenger From bestselling author and TED speaker...
    Paperback
    $3299
    Elsewhere:
    $3799
    In Stock
    Ships today

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.