Dr. Libby Weaver

Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially, it is about weight loss and all of the things that need to come together in our bodies for this to be possible. Many people eat well and exercise regularly, yet their body fat does not reflect their...

Dr Libby's The Calorie Fallacy is a groundbreaking book that challenges the very core of weight loss convention and dogma. It will turn everything you thought you knew about calories and diets on its head. How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of us...

It's easy to pass off feeling tired and attribute it to a multitude of things in our life - your job, your children, your relationships. However, there is an enormous array of factors that might be draining you of energy, often without you even realising it. For example, just sitting for more than an hour produces biochemical reactions in the...

In this book, nutritional biochemist Dr Libby Weaver explains the true cost of constantly rushing and the impact this can have on our health. Through these pages, you'll learn: - How and why your body interprets constant rushing as a stress. - How an imbalanced nervous system may be causing you to gain weight or disrupting your sleep. - Why...

What Am I Supposed To Eat?

The latest book by eight times number one best-selling author Dr Libby, Women's Wellness Wisdom, is, quite simply, the book that every woman needs to read. In this unique approach to wellness, designed to specifically address the issues that women of all ages face, readers gain a deep understanding of their body and what it needs in order to not...