Chronic Pain Rehabilitation
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Chronic Pain Rehabilitation
Chronic Pain Rehabilitation is your essential guide to taking control of your pain.
- How brain science can help you rewire your central nervous system
- How to avoid pain flare-ups and manage them when they occur
- How to manage the stress that goes hand-in-hand with chronic pain
- How to sleep better and improve your mood
- How to develop a flexible mind and focus on what is important in your life
- Recovery stories to inspire you along your healing journey, and much, much more!
Book Details
INFORMATION
ISBN: 9781035423255
Publisher: Headline Publishing Group
Format: Paperback / softback
Date Published: 26 September 2024
Country: United Kingdom
Imprint: Headline Home
Illustration: Black and white line drawings/ tables
Contributors:
- Read by Eric J. Rine
Audience: General / adult
DIMENSIONS
Spine width: 30.0mm
Width: 152.0mm
Height: 232.0mm
Weight: 380g
Pages: 320
About the Author
Dr Evan Parks is a Clinical Psychologist and certified Acceptance and Commitment Therapy (ACT) Matrix trainer working in Pain Rehabilitation at Mary Free Bed Rehabilitation Hospital in Grand Rapids, Michigan as well as an Adjunct Assistant Professor at Michigan State University College of Human Medicine. He is a regular contributor to Psychology Today as the author of the Pain Rehabilitation blog. He created the Pain Rehab podcast where listeners can practice exercises designed to help calm the nervous system and manage pain.
While working in Eastern Europe, Evan spent fifteen years teaching principles of mental health and responding to crisis situations throughout the region. During that time, he learned to appreciate how different cultures and demographics deal with pain and mental health problems. Throughout his life's work, he has remained steadfast in helping people transform the physical and emotional problems that get in the way of a rich and rewarding life.More from Health & Wellness
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