Llewellyn's Little Book of Meditation

Name: Llewellyn's Little Book of Meditation
Brand: Unknown
SKU: 9780738754185
Price: 34.99 NZD
Availability: InStock

By David Pond

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Summary

Llewellyn's Little Book of Meditation by David Pond is a compact, practical guide designed to introduce readers to the art of meditation. It covers the history and various styles of meditation, offering clear advice on how to incorporate the practice into daily life. The book provides exercises, tips for setting intentions, and techniques suitable for all ages, including children.
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Format: Hardback

$34⁹⁹

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Llewellyn's Little Book of Meditation

$34⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for beginners seeking to cultivate mindfulness and improve their mental clarity, as well as those interested in gentle self-help methods. Its accessible format makes it suitable for individuals and families wanting to explore meditation together.

Fifth book in Llewellyn s Little Books series (Llewellyn s Little Book of Chakras 9780738751559, Llewellyn s Little Book of Psychic Development 9780738751863, Llewellyn s Little Book of Dreams 9780738752075, and Llewellyn s Little Book of Spirit Animals 9780738752709)

Description

Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types and how to use them, how to overcome any difficulties, and more.

The fifth book in Llewellyn's little book series, this pocket-sized, hardcover guide is packed with ways to help you develop your meditation practice, including hands-on exercises, tips for working with a specific intention, and instructions for helping children use meditation.

Book Details

INFORMATION

ISBN: 9780738754185

Publisher: Llewellyn Publications,U.S.

Format: Hardback

Date Published: 01 June 2018

Country: United States

Imprint: Llewellyn Publications,U.S.

Audience: General / adult

DIMENSIONS

Width: 108.0mm

Height: 159.0mm

Weight: 0g

Pages: 216

Collections

David Pond Health & Wellness Mindset & Self Help New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

David Pond (Olympia, WA) is an astrologer, author, speaker, and international workshop leader. He is the author of six previous books on metaphysical topics, including Chakras for Beginners and Astrology and Relationships. David has a master's degree in experimental metaphysics and has been practicing astrology for over thirty-five years. He also consults with clients regularly.