Darren Morton

Over the past decade, neuroscience, positive psychology, and lifestyle medicine have exploded as areas of research and healthcare. Drawing on the best of this research and his own published scientific research, Dr Darren Morton offers an easy-to-read and practical guide on how you can lift how you feel every day. Wherever you are on the feelings scale, you can lift...

Drawing on the best of up-to-date research, his own published scientific research and the widely recognised Lift Project, Dr Darren Morton offers an easy-to-read and practical guide on how you can lift how you feel every day. Over the past two decades, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare. The research...