Daniel Lieberman

In Exercised, Daniel Lieberman dives deep into the heart of our modern attitudes towards exercise, scrutinising the reasons behind our often conflicted relationship with physical activity. Through an engaging narrative backed by years of evolutionary biology and anthropology research, Lieberman challenges the conventional wisdom about why we exercise and how we do it. His insights reveal a startling truth: humans...

The Story of the Human Body by Daniel Lieberman is an illuminating exploration of how evolutionary history has shaped the current state of our bodies, and how our modern lifestyle is increasingly out of sync with our ancient anatomical and physiological makeup. This ground-breaking work of popular science asks critical questions about how and why our bodies evolved the way...