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The Book of Patience
250 Ways to a More Patient You
Series: Book of Series
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Check link for latest rating. ( 63 ratings, 7 reviews)Format: Paperback / softback
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Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.
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Description
Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.
Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress.
Being patient means facing challenges and adversity with calm and ease, and The Book of Patience is here to make this skill easier than ever!
Series: Book of Series
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The Book of Hope
Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live each day filled with optimism and hope. Hope is more than a feeling or moment. It’s an outlook, belief, and way of being that can bring strength and resilience whenever times are tough. But sometimes it can be hard to find...PaperbackSold Out -
The Book of Patience
Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays...PaperbackSold Out
Book Details
INFORMATION
ISBN: 9781507216590
Publisher: Adams Media Corporation
Format: Paperback / softback
Date Published: 14 October 2021
Country: United States
Imprint: Adams Media Corporation
Illustration: 2-color
Audience: General / adult
DIMENSIONS
Spine width: 15.0mm
Width: 133.0mm
Height: 181.0mm
Weight: 288g
Pages: 256
About the Author
Courtney E. Ackerman is the author of My Pocket Meditations for Self-Compassion, My Pocket Positivity, 5-Minute Bliss, and My Pocket Gratitude. Her early travels sparked her interest in learning about human nature at a young age. This interest led her to Claremont Graduate University, where she earned her master’s degree in positive psychology and program evaluation. She works as a researcher and survey consultant in California. She enjoys traveling, spending time with her dogs, sampling beer at nearby breweries, and playing board games or video games to destress.
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